How to judge whether you are wet or not? Please look below.
? The tongue is thick and white, with teeth marks on both sides.
? I can't wake up in the morning, and my spirit is not good.
? Easy to edema, greasy skin and acne
? Dysmenorrhea, the suspicion of life that hurts every time I come to my period.
? Small belly, weight loss always fails, rebound?
If you win two, it means that your moisture is already very heavy, so hurry to get rid of it!
As a medical student, I learned that moisture is a large part of the reason for acne and obesity! So if you want to be thin and have no acne, you have to get wet first! I brought you several good ways to get rid of dampness:
. 1 adzuki bean+coix seed
I have been drinking this soup, which can not only remove moisture, but also detoxify! After drinking it, I will always run to the toilet, and I will discharge all the toxic garbage in my body. After drinking it for a while, my face will not be so swollen! The belly will also be flat.
The practice is also very simple. Stir-fry Coix seed without oil and water, then put it in a pot with adzuki beans and cook it 1 hour, then serve it out for soup, and try not to put sugar.
.2 Ginger Sticking to Acupoints I think many people use ginger to stick Sanyinjiao. I asked the Chinese medicine teacher that it really works, but it only takes 20 minutes. Ginger is spicy, so don't use it if the skin is allergic.
I have been doing this for less than 7 days, and I found that my tongue coating is not so white, and my spirit is much better. At least, I don't feel sleepy often.
.3 Soak feet with ginger
Ginger soaking feet can dispel dampness and drive away cold, and it is really comfortable after soaking feet! I can sweat all over every time, which is to let out the cold.
Because I have a heavy humidity, besides using these methods to get rid of it, my Chinese medicine teacher also asked me to use it? Zhong Run Tang Ming Qing Xiang Wet Health Sticker? It is a plaster made of pure Chinese medicine. Stick it on your navel before going to bed every night and just tear it off when you wake up. It is very convenient to use and has a good effect of removing dampness.
After using it for a week, I felt less greasy on my face, and my face was not so swollen. I weighed myself and lost weight 10 kg! My tummy is flat, and going to the toilet is much smoother. When all the toxic waste in my body is discharged, I will naturally lose weight, and I haven't rebounded yet.
It's really light without moisture. Babies who want to lose weight must first remove moisture and then lose weight! # It's time to lose weight again # Zhong Run Tang Ming Qing Xiang Wet Health Sticker