The dish of boiled bullfrog is mainly based on bullfrogs, and the boiled series are all developed from boiled meat slices, there are boiled fish slices, boiled beef, and of course, boiled bullfrogs. In fact, boiled bullfrogs are very delicious for those who love to eat them. In Chinese food culture, what kind of cuisine is boiled bullfrog? I'll take you to see it together.

Boiled bullfrog belongs to Sichuan cuisine.

In boiled bullfrogs, the nutritional value of bullfrogs is very rich and delicious. Each 100 grams of frog meat contains 19.9 grams of protein and 0.3 grams of fat, which is a kind of high protein, low fat, low cholesterol nutritious food, which is much loved by people.

Boiled Bullfrog Preparation Materials

Main Ingredients: 350g of bullfrog

Accessories: 150g of lettuce (dough leaves)

Seasonings: 10g of green onion, 10g of garlic (white skin), 5g of ginger, 5g of chili pepper (red, sharp, dry), 15g of cooking wine, 4g of salt, 15g of soy sauce, 2g of chicken essence

Boiled Bullfrog Method

1, first of all, the bullfrog will be washed and stripped quickly, chopped;

2, the bullfrog and then mixed with spicy powder, marinated for 15 minutes;

3, the bullfrog in a hot oil pan stir-fried to jade white sheng out;

4, continue to put the oil, and then put green onions, ginger, garlic, sharp red pepper, hot pepper stir-fried to the flavor;

5, add a bowl of water, and then put in the stir-fried bullfrog;

6, put cooking wine, salt, soy sauce in turn, when almost cooked;

7, put lettuce leaves, add some chicken essence can be out of the pot.

Nutritional effects of boiled bullfrog

Bullfrog has the effect of nourishing and detoxification, poor digestion or excessive stomach acid and weak physique can be used to nourish the body. Bullfrog can promote the body's qi and blood, energetic, nourishing yin and yang, and has the effect of nourishing the heart and tranquillizing the spirit to replenish the qi, which is conducive to the recovery of the patient.