A man who is not strong enough may be a kind of sexual dysfunction. When he is in high spirits, a man is weak, which is like pouring cold water on the fire of happiness between two people, making the sexual interest of two people less interesting. It was extinguished instantly. Being hard but not erect is a kind of harm to a man. So how to treat a man who is hard but not erect? How to treat a man who is not strong enough? Let’s take a look below.

1. Hard but not stiff conditioning

1. "Alternate bath" exercise method:

This is a very ancient way to enhance men's sexual function. Exercise methods. When bathing alternately with hot and cold water, wait for about 3 minutes for the penis and scrotum to shrink before entering the bathtub. Repeat this 3-5 times before it is over.

Advantages and disadvantages: It takes too long, is a cumulative process, and is also troublesome to operate. The advantage is that it is harmless to the body, can also strengthen the body, improve immunity, and can also be kept clean for a long time to prevent diseases.

Recommendation index: ★★★

2. Chinese medicine aphrodisiac method:

Ingredients: 5 grams of Shanseyu Ganoderma lucidum, 8-10 wolfberry tablets, 2 black tea gram.

Method: Soak the three raw materials in boiling water for about 2-5 minutes, then it is ready to eat. Only add the raw materials once a day and brew repeatedly until the water is colorless and odorless.

Efficacy: 7 days of continuous use constitutes a cycle. After 7 days of continuous use, stop taking 7 days, that is, only take two cycles per month. Generally, use it for one month, and it will not cure impotence due to kidney deficiency and weakness. The phenomenon can be significantly improved, the desire is strong, the time is extended, the quality of sexual life is greatly improved, and sexual intercourse can be fully satisfied.

Advantages and Disadvantages: It cannot achieve immediate results, but it is naturally free of side effects and can continue to fundamentally improve.

Instructions on raw materials: In order to achieve better results, it is recommended to use special-grade Shanseyu Ganoderma lucidum. The price of genuine Shanseyu Ganoderma lucidum is relatively expensive, and the price of 100 grams is about a thousand yuan. The wolfberry must be plump. Black tea can be bagged black tea or tea leaves, as long as it belongs to the category of black tea, such as Jinjunmei, Lapsang Souchong, etc.

3. Food aphrodisiac methods:

There are too many aphrodisiac foods, such as oysters, peppers, chocolate, truffles, leeks, pigeon meat, donkey meat, etc. It is said that they can all aphrodisiac. But most of them are just scammers and don't have much effect. There are two common and more effective methods:

1. Cistanche deserticola mutton porridge (medicated diet to nourish the kidneys and strengthen yang)

Ingredients: 15g cistanche deserticola, 100g refined mutton, 100g japonica rice, a little refined salt, 2 scallions , ginger 10g.

Efficacy: Tonify the kidneys and yang, strengthen the spleen and stomach, moisturize and relieve constipation.

2. Cistanche deserticola deer whip soup (medicated diet for impotence)

Ingredients: 15g Cistanche deserticola, 100g water-haired deer whip, 3 egg whites, 10g water-haired magnolia slices, 10g rapeseed, 10g ham , 10g of cooking wine, 3g of shredded ginger, 3g of refined salt, 10g of pepper water, 25g of vegetable oil, 10g of corn starch, appropriate amount of soup, 3g of MSG, 10g of water-frozen mushrooms.

Efficacy: Tonifying kidney and essence, strengthening muscles and bones, moistening intestines and laxative. It is suitable for patients with soreness of waist and knees, dry intestines and constipation.

Advantages and disadvantages: Medicine and food have the same origin, it can be used as food and has medicinal effects, but the operation is troublesome and requires cooking skills.

Recommendation level: ★★★★

4. Massage aphrodisiac method:

Massage therapy is a major feature of traditional Chinese medicine. It can dredge meridians, nourish the kidneys and help Yang, by massaging specific parts, the purpose of strengthening the body and strengthening Yang can be achieved. Developing the habit of directly massaging the scrotum with your hands is one of the methods. Massaging it regularly will improve circulation in the testicles. Since the testicles can be constantly supplied with fresh blood, it will of course enhance testicular capacity and improve sexual function. But this method must be adhered to for a long time, otherwise it will be difficult to achieve results.

The specific method is as follows: Use your fingers to gently rub the testicles from the upper part of the scrotum. Massage can be done once a day for 2-3 minutes each time. But you should pay attention to the intensity. If the intensity is too strong and the stimulation is too strong, it will cause low testicular function. Please note: going too far is counterproductive!

Advantages and disadvantages: It does not waste time and can be performed at night, but it is more difficult to master the technique and intensity.

2. Leeks cannot aphrodisiac

To say that leeks are "aphrodisiacs", we need some evidence.

Some people say that the "zinc element" content in leeks is very good, which can strengthen sperm to a certain extent and thus "strengthen the yang". But in fact, just look at the "Food Composition List" and it will It can be known that the zinc content in leeks is quite low. The zinc content of leeks per 100 grams is only 0.25 mg, which is much lower than broccoli among similar vegetables. Do you think this theory still holds water?

Some theories say that leeks are rich in vitamin C and can also have an aphrodisiac effect. However, in fact, vitamin C acts as an antioxidant, which can enhance the body’s immunity to a certain extent and speed up elimination. Free radicals in the body can also whiten and nourish the skin. In fact, it has nothing to do with "impotence". To put it another way, assuming that vitamin C really has the effect of aphrodisiac, then we might as well eat more "cabbage", it The vitamin C content is much higher than that of leeks, and the key is that it is cheaper.

Some people say that the "sulfides" in leeks can also aphrodisiac, but there is even less scientific basis for that, because some sulfides and volatile essential oils do give leeks some unique fragrance and aroma. It has a pungent smell, but it has nothing to do with aphrodisiac.

To sum up, this statement is not valid and "leeks" are Out.