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When is the best time to drink ginger and brown sugar water
The function of brown sugar lies in "warming up, warming up and dispersing"

First, ginger has a good therapeutic effect on exogenous wind-cold, cough due to wind-cold, and vomiting due to stomach cold, and can be drunk after catching cold, getting damp and getting wind.

Second, menstrual dysmenorrhea (early, middle and late can be eaten)

Third, you can also drink it in the case of loss of appetite.

You can drink it at brunch every day. If you drink after meals, don't go to bed immediately. Wait an hour before going to bed.