Sea cucumber is warm and salty and can enter the kidney, which is good for inhibiting tumors and relieving constipation. Its biggest function is nourishing yin, so it has a good nourishing effect on people who are thirsty in autumn and winter. Diabetic patients often have symptoms of yin deficiency, such as red face and red ears in the afternoon, dry stool and upset five hearts (palm, foot, heart, mouth and nest), so they are especially suitable for eating sea cucumber.

Sea cucumber is rich in protein, but has no cholesterol, so it is also suitable for people with hyperlipidemia and hypertension. Sea cucumber contains chondroitin sulfate, which can resist aging and increase skin elasticity. The "sea cucumber mucopolysaccharide" in sea cucumber can fight cancer. Because you can nourish yin at night, people who often stay up late to work are prone to yin deficiency, so it is more appropriate to eat some sea cucumbers to nourish them.

Sea cucumber has a very powerful repair function. Sea cucumber has the functions of repairing immune system, islet and hematopoiesis. Especially for friends who need to heal wounds, sea cucumber can play a very powerful repair function.

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Precautions for eating sea cucumber:

1, pay attention to the dosage, especially for people with weak constitution, it is best not to exceed one sea cucumber every day, otherwise it is easy to get angry. Especially those with poor renal function, they should not be greedy.

2. Don't eat tannic fruits such as persimmons and grapes immediately after eating sea cucumber, otherwise it will easily affect its digestion and absorption.

3, sea cucumber is not suitable for cooking in braised way.

4. Sea cucumber is a high-protein food, and most of the amino acids of its decomposition products are excreted by the kidneys. Therefore, people with poor renal function should not eat more at a time.

People's Network-the efficacy and role of sea cucumbers. Pay attention to these five points when eating sea cucumbers.