Main Ingredients

Medium Mackerel : 500

Lettuce Leaves : 150

Bean Sprouts : 250

Supplementary Ingredients

Oil : Moderate amount

Pepper? : moderate amount

Pepper? : appropriate amount

Material wine : appropriate amount

Scallion : appropriate amount

Pepper? : appropriate amount

Salt : appropriate amount

Ginger? : appropriate amount

Starch?

Egg white: appropriate amount

Specific steps

First step

1. Prepare the ingredients-bean sprouts to remove impurities and wash, lettuce washed and ready to use.

Second step

2. Fish fillets to remove the big bones and fish spines,

Third step

3. Cut into thin slices on the diagonal,

Fourth step

4. Fish slices scrubbed clean with salt, drained,

Fifth step

5. And then salt, pepper, egg white, cooking oil and a half, starch stirred, marinate for ten minutes. .

Sixth step

6. fish bones fish skin chopped large pieces,

Seventh step

7. pot of oil is hot, put ginger slices of green onion stir fry incense, under the fish bones fish skin stir-fry until the color,

Eighth step

8. into the 2 bowls of water, add wine, cook over high heat until the fish soup whitening,

Ninth step

9. Add bean sprouts and cook,

Step 10

10. Season with salt, pepper and chicken seasoning,

Step 11

11. Line a large bowl with lettuce leaves,

Step 12

12. Strain the bean sprouts and the fish bones into a large bowl,

Step 13

13. Divide the fish fillets into parts Lower into the soup, don't put them all in at once. Fish slices with soup into the bowl,

Step 15

15. pot of oil, cold oil under the chili peppers and peppercorns

Step 16

16. chili peppers and peppercorns become slightly red on the fish out on top of the bowl, sprinkled with some chopped green onions, the pot of oil continue to simmer, smoke, turn off the heat, and then the oil will be used for the next few days. After the green smoke, turn off the fire, count to three seconds, pour on the fish fillets can be served.

Cooking tips

1, good material for good food, fish should be fresh, it is best to choose grass carp, black carp, catfish, this kind of meat thick thorns less. 2, filleting good fish, be sure to use the salt scrub, salt can let the fish fillets of water off some, the fish meat tight elasticity. Not easy to break, wash the sewage, change the water three times, the fish into a tender white transparent good. 3, marinated fillets, put all the material, with a hand massage grasp a moment. 4, cook the catfish, the catfish, the catfish, the catfish, the catfish, the catfish, the catfish, the catfish, the catfish. Better flavor. 4, cooking fish must be the biggest fire, a piece of a piece of down into, but the hands and feet must be nimble, and strive to put finished in thirty seconds, and then cook 7 mature fire. When fishing almost eight or nine into, and then splash oil this time the fish pieces super tender.