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Winter eat more Cordyceps flowers have many benefits, 8 kinds of home practices, the stomach is not good, do not fear, healthy spleen and nourish people
I heard that, pay attention to the "Black Cat's Kitchen" people, how to eat will not be fat! Cordyceps flowers, not the expensive cordyceps, it is only a cultivation of an edible fungus, because the shape and color and the real cordyceps flowers similar, so named "Cordyceps flowers". Cordyceps flowers in the form of dried goods in the early years, in the past two years, it is the same as the silver fungus, can be bought fresh in the market, and the price is not expensive.
Cordyceps flowers and other mushrooms, as rich in a variety of amino acids needed by the human body, and the taste of tender, before only drank cordyceps flowers in soup, but do not know that it can also be used to do the dishes is also okay, spend a few minutes to take a look at the cordyceps flowers more than just a soup so simple, 8 kinds of home-cooked food practices, can be soup can be dishes, spleen and stomach and nourish people, often eat a good intestinal tract healthier.
Cordyceps flower astragalus chicken soup
Instruments: cordyceps flower 100 grams, half a chicken, astragalus 30 grams, a few Chinese wolfberry, salt.
Practice: 1. Cordyceps flowers are washed and drained.
2. chicken skin and fat, chopped into large pieces, into the cold water pot, boil for 1 minute, remove blood and impurities and then fish out.
3. Add water to the soup pot, put in the astragalus and chicken pieces, boil over high heat and then turn to low heat to boil for 20 minutes, and finally add Cordyceps flowers to boil for 20 minutes, put in the right amount of wolfberries before leaving the pot, a little salt to taste.
Cordyceps Flower Steamed Beef
Ingredients: 400 grams of beef, 100 grams of cordyceps flowers, a little ginger, 1 teaspoon of soy sauce, a little oil.
How to make:1. Thaw the beef and set aside.
2. Soak and rinse Cordyceps flowers in water.
3. Boil the beef in hot water for 10 seconds and then remove the excess fat.
4. Boil the pot of fat beef slices spread in the wormwood flowers, sprinkle the appropriate amount of ginger, into the pot of steam for 10 minutes.
5. Drizzle a little oil and soy sauce to taste before serving.
Cordyceps Flower Monkey Head Mushroom Stewed Lean Meat
Ingredients: 100 grams of cordyceps flowers, 200 grams of fresh monkey head mushrooms, 200 grams of lean meat, a little salt.
Practice: 1. Wash the cordyceps flowers and fresh monkey head mushrooms, and break the monkey head mushrooms into small pieces.
2. Cut the lean meat into small pieces and boil it in a pot of cold water for 1 minute and then pull it out.
3. All the ingredients into the stew pot, add the right amount of water, steamed and stewed for 1 hour, and then add the right amount of salt to taste before leaving the pot.
Steamed Beef with Cordyceps
Ingredients: 100g of Cordyceps, 200g of Beef Tenderloin, 1 teaspoon of cornstarch, 1 egg white, pinch of salt, 2 teaspoons of water, 1 teaspoon of oyster sauce, and a moderate amount of oil.
Methods: 1. Slice the beef tenderloin thinly, add the egg white and cornstarch water (mix the cornstarch with water), scrub well until the beef absorbs the egg white and cornstarch water, add a little oil, salt and oyster sauce to taste, and continue to mix well and marinate for 20 minutes.
2. Wash and drain the cordyceps flowers and spread them on the bottom of the plate.
3. Spread the marinated beef slices evenly on top of the cordyceps flowers, sprinkle with a little shredded ginger, place in a wok and steam over high heat for 12 minutes.
Cordyceps Flower Red Date Old Hen Soup
Ingredients: 1 old hen, 100g of Cordyceps Flower, 1 piece of ginger, 5-6 red dates, salt to taste.
Practice: 1. old hen a, remove the thicker chicken skin and fat, chopped into large pieces, into the cold water pot, high heat boiling, boiling 1 minute after fishing.
2. Wash and drain Cordyceps flowers.
3. Ginger pat flat, into the soup pot, add red dates and chopped into pieces boiled old hen, high heat boil, turn the fire boil 50 minutes.
4. Finally, put the cordyceps flowers into the chicken soup, continue to small fire for 10 minutes. Season with salt before removing from the pot.
Cordyceps Flower Red Date Steamed Chicken
Ingredients: 100 grams of cordyceps flowers, half of a fresh chicken, 3 red dates, 2 slices of ginger, a little goji berries, 1 teaspoon each of oyster sauce, cornstarch, 1 tablespoon of cooking wine, oil, salt to taste.
Practice: 1. Wash and drain Cordyceps flowers.
2. Remove some of the skin and fat from the fresh chicken, cut into small pieces, wash and drain.
3. Add cooking wine, cornstarch, oyster sauce and oil and salt to season the chicken pieces, and marinate with the cordyceps flowers for 20 minutes.
4. Place in a steamer and steam over high heat for 25 minutes.
Steamed Pork with Cordyceps
Ingredients: 100 grams of cordyceps, 200 grams of lean pork, 1 teaspoon of cornstarch, 1 teaspoon of cooking wine, 1 teaspoon of oyster sauce, 1 teaspoon of soy sauce and a pinch of oil and salt.
Methods: 1. Thinly slice the lean pork, add cornstarch, cooking wine, and oyster sauce, oil and salt to taste and mix well.
2. Wash and drain the cordyceps flowers.
3. Spread the flowers on the bottom of the plate, the marinated lean pork slices on the flowers, and steam for 10 minutes.
Cordyceps Flower Vegetarian Mixed Mushroom Soup
Ingredients: 100 grams of cordyceps flowers, 100 grams of seafood mushrooms, 1 monkey head mushroom, 1 apricot mushrooms, a few drops of oil, salt to taste, and 1 liter of stock.
Practice: 1. Wash Cordyceps flowers, seafood mushrooms and monkey head mushrooms, and tear monkey head mushrooms into small pieces.
2. Slice apricot mushrooms and then cut into thin strips.
3. Add broth to the soup pot, bring it to a boil, put several kinds of mushrooms into the pot, boil over low heat for 15 minutes, then add the right amount of salt to taste
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