The first kind:
Chestnut sparerib soup
condiments
Pork chop 100g tomato sauce.
condiment
Baby dish, one and a half carrots.
Practice of chestnut sparerib soup
1 A baby dish, half a carrot, 300g ribs and a tomato.
2 Wash all kinds of materials and cook the ribs in a casserole;
3. Clean the floating foam on the ribs;
4 Add carrots, tomatoes and chestnuts;
5 After the water is boiled, add the baby dish and add the seasoning after boiling.
The second type:
Yam chestnut pork tripe pot
Fresh yam, chestnuts and pork tripe are the main ingredients.
Accessories ginger onion garlic anise pepper fennel cooking wine salt
step
1. Wash pork belly with salt and vinegar, rinse with a little flour, blanch, pour off water, add fresh water, add onion, ginger, garlic, pepper, star anise and fennel cooking wine into pork belly, and then simmer 1 hour until pork belly is soft and cooked.
2. Put on gloves, peel the yam and cut it into elephant eyes. Roast chestnuts in a pressure cooker and peel them while they are hot. Slice the red pepper.
3. Let the pork belly cool and cut into strips for later use.
4. Add pork tripe, chestnuts, yam slices, red pepper, salt and pepper to the original soup and cook for a while.
skill
Yam enters the three meridians of lung, spleen and kidney, tonifying lung, strengthening spleen and benefiting kidney, and it is flat in nature but not cold or dry. Chestnuts are sweet in taste and warm in nature, and enter the spleen, stomach and kidney meridians, which can replenish spleen, kidney and stop bleeding. Pork belly is sweet and warm, and enters the spleen and stomach. It is a product of flesh and blood, which strengthens the spleen and stomach and supplements deficiency. It is a good nutrition for people who are weak and tired.
The third kind:
Chestnut lotus root soup
condiments
20 chestnuts (1 and1/2kg) and 3 cups of sugar1/.
Water 6? 8 cups
Steps of chestnut lotus root soup
1. Wash the surface of lotus root, scrape the peeled film with the back of a knife, and cut it into 0.5 cm pieces. Lotus root nodes must be removed. Chestnuts are shelled and peeled for later use.
2. Put the material A and water into an inner pot, heat it on the fire until it boils, then cook it for 15 minutes on medium fire, cover the pot, turn off the fire, and then put the inner pot into a braised pot for 3? It can be taken out in four hours.
3. After taking out, add raisins and sugar, stir evenly to dissolve the sugar, and serve.
The fourth kind:
Wuji chestnut tonic soup
material
Ingredients: 1 black-bone chicken.
Auxiliary materials chestnut (fresh) 200g jujube (dry) 15 medlar.
Seasoning, salt and appropriate amount of ginger 1 small pieces.
Practice of Wuji chestnut nourishing soup
1. Cut the black-bone chicken in half longitudinally from the back, put it in cold water, boil it and take it out.
2. Put half a pot of hot water in the casserole, add the blanched black-bone chicken, add the ginger slices, boil over high fire and simmer over low fire.
3. soak red dates and medlar in warm water for a while.
4. Add chestnut after stewing black-bone chicken for half an hour.
5. After stewing for half an hour, add red dates and medlar, stew for another half an hour or so, and finally add salt.
Cooking tips
1, pay attention when flying water, it is best to put cold water into the pot, so that more blood can be removed from the meat, and the deodorization effect is better. Otherwise, meat or bones will contract quickly when they meet boiling water, locking the blood!
2. Put the soup and salt later. Otherwise, the meat will be tight and the firewood will not taste good!
There are many ingredients and Chinese herbal medicines that black-bone chicken can stew, but birds don't like to put Chinese herbal medicines. Although it will be more nutritious, it always feels that it will affect the taste of the soup.