Method 1: use nutcrackers to clip open the kernel, there are gaps take the opportunity to break open, revealing the seed coat inside, the seed coat still need to be peeled off. You can afterward put it in hot water and cook it, it will fall off by itself.

Method 2: Use your teeth to bite out a mouth at the narrow end, the outer skin will come off half, and then use your hands to peel off the other half. This method is the dumbest and less efficient. But it will protect the kernel the best, and using pliers may damage the appearance of the kernel.

Method 3: Use a blunt instrument such as a hammer to mash the outer skin. This method is all about strength, but it's easy to smash the kernels.

Method 4: the whole white fruit several pieces into the container, and disk into the microwave oven, turn on the big slightly wait for ten minutes, to be heard crackling sound, said the skin of the white fruit has been all broken, this time you can take out the spare.

Method 5: ready for the white fruit, with the left hand steadily hold the big end of the ginkgo biloba fruit, small pointed end down to press, right hand knife, with the back of the knife to knock the small pointed parts, the strength to be gentle, knocking the small pointed to broken. Crack the tip with a fingernail to start breaking the shell outward, because of the front knocking, the shell will be easy to break off.

How to remove the seed coat and inner core of the white fruit

Remove the shell of the white fruit kernel inside there is a layer of red seed coat as well as the inner core, can not eat, poisonous. Need to further remove:

1, you can choose to remove the outer shell when the hand plucked off the seed coat, you can afterward put into the water when cooked so that it naturally fall off.

2, after removing the seed coat can reveal the green seeds. Eating white fruit must also be removed from the core