What to drink for stomach problems
What to drink for stomach problems
What to drink for stomach problems
With the increased pressure of competition in society, the pace of life is also accelerated, resulting in a lot of people eating irregularly not nutritious, and over time, they have been simmering out of the gastric problems, stomach pain is very difficult to bear and serious will lead to perforation, in order to be healthy, people should pay attention to, the following take a look at the stomach problems what to drink for soup.
What to drink for stomach disease 1 Soup for stomach A, white pepper pork belly soup Ingredients: 15 grams of white pepper, pork belly, salt, wine, monosodium glutamate each a little. Practice 1, take the white pepper slightly broken. Pork belly repeatedly washed with salt or cornstarch (can add salt, vinegar and scalded with boiling water. 2, put the broken white pepper into the pork belly, and then the first, the end of the line tied tightly, add the right amount of water, boiled for about two hours, slow boil braised. 3, soup thick belly rotten, seasoned with the right amount of salt can be. This amount can be 2 ~ 3 people, pork belly can be sliced, mixed into the raw oil and soy sauce for meals. Functions: white pepper boiled pork belly smells fragrant, with the efficacy of cold stomach warming, at the same time can assist in the treatment of gastric cold, cold pain in the heart and abdomen, spit clear saliva, or cold stomach, duodenal ulcer and other disorders. Second, beef soup Ingredients: 1 catty of yellow beef, 5 bowls of water, seasoning. Practice Yellow beef into the tile pot, pour 5 bowls of water, stewed on 8 to 12 hours, this time the beef has been basically stewed, put salt seasoning can be. You can skip the beef and drink the soup alone. Effect: Beef is rich in vitamin B6 and water-soluble nutrients, after a long time of stewing to slowly release into the soup, they can participate in the generation of gastric acid. Drinking a small bowl of stewed soup every day can nourish your stomach better than eating beef. Adding a tomato or two can also prevent colds. Third, lamb warm stomach soup Ingredients: 500 grams of fresh lamb, 3 slices of ginger, 9 grams of aromatic epiphyllum, 9 grams of aromatic sand nuts, salt, monosodium glutamate a little. Practice 1, cut the fresh lamb into large pieces, and then put in boiling water and scalded out. 2, put the mutton, ginger slices, aromatic epimedium, aromatic sand nuts together inside the casserole, add the appropriate amount of water 2000 ml. 3, with a small fire stew 3 hours, and then add salt, monosodium glutamate seasoning can be. Effect: It has the effect of warming the middle and warming the stomach, dispersing cold and relieving pain. It is suitable for stomach cold discomfort, nausea or over-eating cold food caused by gastrointestinal pain, abdominal distension and loose stools, gastrointestinal cramps, gastric qi upturned or gastric and duodenal ulcers belonging to the gastric cold type of people. Fourth, two ginger pork belly soup Ingredients: 1 pork belly, 10 grams of dried ginger, 10 grams of ginger, 3 grams of grasshopper, salt, oil, onion and ginger. Practice 1, pork belly vinegar bubble deodorization washed and shredded. 2, pork belly, dry ginger, ginger, grass jelly four flavors, plus onions and ginger, together in the jar cooked, put salt 3 to 5 grams, fasting food. Functions: treatment of cold stomach and abdominal cold, cold from the middle of the birth, spleen and stomach weakness, dietary inactivity, chronic diarrhea, yellow face, body thinness and fatigue and other symptoms of patients. Fifth, turnip lamb soup Ingredients: 750 grams of lamb brisket, 500 grams of white radish, parsley, salt, chicken essence, cooking wine, green onions, ginger, pepper in moderation. Practice 1, wash the lamb, cut into coarse silk, white radish washed and cut into julienne spare. 2, sit in the pot on the fire into the bottom of the oil, when the oil is 70% hot into the ginger stir fry flavor, pour into the boiling water, add salt, chicken essence, cooking wine, pepper seasoning. 3, the water boiled first into the lamb cooked, then into the white radish, turn the heat to cook until the radish raw, sprinkled with shredded green onions and coriander leaves can be out of the pot. Effect: This soup replenishes the vitality, warms the stomach and disperses cold. Six, nori pumpkin soup Materials: 100 grams of old pumpkin, nori 10 grams, 20 grams of shrimp, 1 egg, soy sauce, lard, butter, vinegar, monosodium glutamate, sesame oil, each appropriate amount. Practice 1, the first purple soaked, washed, egg beaten in a bowl and stirred, shrimp soaked in yellow wine, pumpkin peeled, pith, washed and cut into pieces. 2, and then put the pot on the fire, pouring people lard, after burning hot, put people soy sauce stirring pot, add the right amount of water, casting shrimp, pumpkin pieces, cooking for about 30 minutes 3, and then into the seaweed, 10 minutes later, will be stirred up the egg pouring into the pot, add the condiments seasoned evenly into it. Effect: This soup has the effect of protecting the liver, tonifying the kidney and strengthening the body. Because of the warmth of pumpkin, stomach heat blazing people eat less. What kind of soup is good for stomach disease2 Patients suffering from stomach disease 'patients, in daily life must pay attention to, the diet should be based on light, you can drink some appropriate soups, soups are more nutritious. And easy to digest, for the stomach also has a certain role in health care, for example, you can drink some bone broth, fish soup, chicken soup, etc. are available, but must pay attention to, try not to drink too greasy some of the soup. In addition, you can also drink some appropriate mushroom soup or seaweed egg soup is also available. In addition, it should also be noted that patients with gastric problems must pay attention to their diet, do not eat some spicy and greasy, cold and irritating food. In addition, if the patient with gastric disease after surgery, this time the blood loss is more, you can drink some appropriate red bean soup, or soybean stewed porridge should also be often drink, but also can eat some appropriate peanuts, can play a stomach, stomach, but also to promote blood production. The diet of patients with gastric disease is mainly light, bone broth, chicken broth, fish soup, etc. are available, but try to avoid too greasy things. In addition, seaweed and egg flower soup or mushroom soup is also possible. If there are ulcers bleeding more, you can drink red bean soup or soybean porridge. Stomach disease can drink honey pomelo tea, honey pomelo tea can play a detoxification effect, can promote gastrointestinal peristalsis, can accelerate the digestion of food in the gastrointestinal tract. You can also drink some millet porridge or barley porridge, these porridges belong to the mild food, does not contain irritating substances, will not aggravate the occurrence of gastric diseases. If accompanied by spleen and stomach cold, you can also drink brown sugar ginger tea. What soup is good for stomach problems3 Flower tea that can nourish the stomach 1, black tea Black tea than green tea to nourish the stomach, suitable for and with milk, modulation of milk black tea, which is the British afternoon tea must be ordered one, the taste is smooth, and with the small cookies eaten with, also It has a hunger-inducing effect. 2, flower tea Flower tea can not only stomach, but also remove bad breath, is that you emit from the inside out of the fragrant smell, the most commendable is that the flower tea is very beautiful, savor, you will feel very good mood. 3, jujube tea jujube on the stomach, has a very good conservation effect, dried jujube tea, sweet flavor, suitable for drinking is not accustomed to the general slightly bitter tea friends, in addition, often drink jujube tea, but also can play a cosmetic efficacy of the face, will make the face more and more good. 4, barley tea Barley tea, belonging to a kind of cereal tea, very gentle in nature, barley tea is rich in balanced vitamins, the mucous membrane of the stomach has a very good repair effect, and there is no stimulation. 5, black buckwheat tea Diabetic people can also drink a stomach tea, it can soften blood vessels, to prevent atherosclerosis and other diseases, of course, but also better to promote digestion and absorption of the stomach. 6, Pu-erh tea Pu-erh tea both green tea and black tea with the warmth of the stomach, and Pu-erh tea contains very little theophylline, not easy to cause insomnia after drinking. In the appropriate concentration, drinking calm Pu-erh tea does not produce gastrointestinal stimulation, viscous, sweet and smooth, mellow Pu-erh tea into the human body gastrointestinal formation of the membrane attached to the surface of the stomach, the stomach to produce a beneficial layer of protection, long-term consumption of Pu-erh tea can be played to protect the stomach, the role of stomach. Can be a small trick of the stomach 1, daily meals at regular intervals, but not full; if the conditions, it is best to have a small amount of meals, 5 to 7 meals a day. 2, choose the food rich in B vitamins, vitamin A and vitamin C, the main food to pasta. 3, you can choose to steam, boil, boil, soft burn, braising, stewing and other cooking methods, should not use oil frying, deep frying, stir frying, vinegar, cold and other processed food. 4, eating should be relaxed, chewing slowly, in order to facilitate digestion; according to their own dietary habits, the preparation of delicious meals; supply of soft, crude fiber less food. 5, choose a high nutritional value, soft and easy to digest balanced diet, such as milk, eggs, soy milk, fish, lean meat, etc., processed and cooked to make it become soft and easy to digest, the gastrointestinal stimulation, while supplementing the sufficient calories, protein and vitamins. 6, to avoid mechanical and chemical stimulation of strong food, mechanical stimulation to increase the mucosal damage, damage to the gastric mucosal barrier, such as coarse grains, celery, leeks, chives, snow peas, bamboo shoots and dried fruits, etc.; chemical stimulation will increase the secretion of gastric acid, stimulate the gastric mucosa, such as coffee, strong tea, spirits, broth, and so on. 7, avoid acid-producing foods, such as melon, potatoes, too sweet snacks and sweet and sour food; easy to produce gas food, such as raw onions, garlic, raw radish, garlic oil, onions, etc.; cold food, such as a large number of cold drinks, cold dishes, etc.; hard food, such as bacon, ham, sausage, mussels, etc.; strong seasonings, such as pepper, curry powder, mustard, chili oil, etc.. 8, often eat a lot of spicy stimulating foods, such as chili, onions, ginger, garlic, etc., will make the gastric mucosa due to stimulation and long-term congestion, which in turn triggered chronic gastritis. Therefore, these foods should be eaten sparingly. 9, vitamin C has a good protective effect on the stomach, can promote the stomach to play a function, enhance the ability to resist disease. Therefore, it is necessary to eat vegetables and fruits rich in vitamin C, such as oranges, tomatoes, lemons, lettuce leaves and so on.