The electric pancake pan is a device that we want to use to fry eggplant, we should master the operation of this type of equipment, and then used to make a variety of ingredients. Electric pancake pan fried eggplant only need to prepare raw eggs, eggplant and its oil and other raw materials, then first in the electric pancake pan to add oil, then the eggplant coated with egg wash in the electric pancake pan, and ultimately in the pan-fried to the orange on the take, the actual method of operation you can refer to the following.

Fried eggplant practice and nutrition

Main Ingredients eggplant 1 raw egg 2 auxiliary ingredients oil appropriate salt appropriate wheat flour appropriate

Process

1. key food

2. eggplant cut round slices

3. two eggs beaten in the wash basin

4. add moderate water and salt to mix well

5.

5. Load the eggplant slices in so that the surface is coated with egg paste

6. Heat the electric cake pan and pour a small amount of oil, put on the eggplant slices to fry

7. Fry until both sides of the light yellow until cooked

8. Eat the case can Dip some garlic sauce

Eggplant nutritional value

Eat eggplant is recommended to not have to peel, it is the use of the skin in the skin. Inside the skin of the eggplant with vitamin B2, vitamin B2 and vitamin C is a very good pair of partners, we consume a lot of vitamin C, this vitamin C metabolism in the whole process of the need for vitamin B2 application.

Eggplant nutrition, but also more colorful, with protein, body fat, carbohydrate compounds, vitamins and its calcium, phosphorus, iron and other various nutrients. Each 100 grams with protein 2.3 grams, 0.1 grams of body fat, carbohydrate compounds 3.1 grams, calcium 22mg, phosphorus 31mg, iron 0.4mg, carotene 0.04mg, niacin 0.03mg, vitamin b20.04mg, niacin 0.5mg, ascorbic acid 3mg. In addition to this, there are also with the Vitamin 3.delay aging eggplant with vitamin E, there are Avoid bleeding and slow aging effect, often eat eggplant, can make the blood cholesterol level does not increase, to slow down the decline of the body with proactive practical significance.

1. Maintenance of cardiovascular and cerebrovascular disease, ascorbic acid: eggplant contains rich and colorful vitamin P, this kind of material can improve the adhesion between the tissue cells, improve the capillary ductility, reduce the capillary ductility and water permeability, to avoid capillary cracking and bleeding, so that the cardiovascular and cerebrovascular disease to maintain the role of all normal. In addition, the eggplant also has the prevention of scurvy and promote the healing of injuries.

2. Preventing stomach cancer: Eggplant has lobelia alkaloids, which can inhibit the reproduction of digestive tract tumors, and has certain practical effects on the prevention of stomach cancer. In addition, the eggplant also has the effect of outlawing cancerous heat.

3. Delay aging: eggplant with vitamin E, to avoid bleeding and delay aging effect, often eat eggplant, can make the blood cholesterol level does not increase, to slow down the decline of the body has a positive and proactive practical significance.

Scope of application

Can clear the heat to fire, for very easy to grow prickly heat, sores and boils of people, especially suitable; but weak spleen and stomach, asthma should not eat more. And after the autumn of its taste bitter, sex cool, weak spleen and stomach, weak and sick, stool sugar dilution is not suitable for more food; surgical treatment before eating beans, anesthesia may not be able to be all the normal dissolution, will delay the patient's wakefulness time, affecting the patient's recovery rate of treatment.