1, how to eat: Tricholoma matsutake can be eaten raw. Eating raw is the best way to absorb nutrition, and it tastes excellent. Cook Tricholoma matsutake first and let it cool before eating. Fry Tricholoma matsutake in lard, ghee or butter. Fry sliced Tricholoma matsutake in a pot and add a little salt.

2. Precautions: Do not eat with soft crustacean ingredients, high-fat ingredients and high-calcium foods. Tricholoma matsutake contains oxalic acid and vitamin D, which can promote the digestion and absorption of mineral calcium in food.