Baby supplemental food tofu practice a three-color tofu puree

Suitable for babies over 6 months

1, Ingredients:

Tofu 60 grams, 30 grams of carrots, cooked egg yolks, 1, 40 ml of milk or formula milk.

2, practice:

(1) wash the tofu, blanch in boiling water, drain.

(2) peeled carrots, cut into pieces, put into a dish, cover with plastic wrap, steamed and mashed into puree. Press the blanched tofu into

(3) cooked egg yolks into a puree.

(4) Put the tofu puree, carrot puree and egg yolk puree into a bowl and whisk with milk or formula.

2

Baby supplemental food tofu practice two fish and tofu porridge

Suitable for babies more than 7 months

1, Ingredients:

White porridge 1 small bowl, 50 grams of fresh fish, tofu 1 small piece, water.

2, practice:

(1) wash the fish, remove the fish spines and skin, cut into pieces.

(2) tofu with boiling water, cut into pieces.

(3) tofu and fish together into the porridge, simmer for a few minutes on medium heat.

3

Baby supplemental food tofu practice three apple tofu almond soup

Suitable for babies over 8 months

1, Ingredients:

Tofu 3 blocks, 20 almonds, 1 apple, 4 mushrooms, salt, vegetable oil, sugar, monosodium glutamate, a little each, starch moderate.

2, practice:

(1) cut the tofu into small pieces, soaked in water and fished out. Mushrooms washed, chopped, stirred into a paste, and tofu boiled to boiling, plus salt, vegetable oil, sugar, with starch into gravy, made of tofu soup.

(2) almonds soaked in warm water, peeled; apple washed and peeled and cut into grains, and stirred into mush.

(3) tofu soup cooled, plus almonds, apple paste, MSG, mix well, that is, into the almond-apple tofu soup.