Radish is cool, sweet, contains vitamins, dietary fiber, protein, carbohydrates and calcium, potassium, iron, phosphorus and other minerals, has a high nutritional value, and chicken is rich in protein, fat and cholesterol, radish stewed chicken is conducive to the digestion of the food, but also reduce the greasiness of the chicken broth, and in line with the principle of meat and vegetable collocation, so radish can be stewed chicken.

Radish

2 Benefits of eating radish stewed chicken

Supplemental nutrition

Radish and chicken are rich in nutrients, the two stewed chicken soup is not only delicious, but also for the body to supplement a variety of nutrients, eaten in autumn and winter seasons, there is a better nourishment for fatigue, insomnia, malnutrition people.

Beauty

The radish contains a variety of vitamins, is a very high nutritional value of the vegetables, and chicken soup together, not only can nourish the body, but also detoxification of the face, beauty and skin care, for the love of women, it is a very good health dietary therapy, can improve constipation, dull complexion and other symptoms.

Radish