A, soy sauce burning winter melon

Making seasonings: Dongguan 1 piece of garlic 2 soy sauce 2 spoons soy sauce 1 spoon salt small spoon Sheung Lai 2 practices: 1, in advance of the preparation of the ingredients; 2, winter melon peeled and sliced, garlic sliced reserved; 3, hot pan cool oil, add garlic stir fry flavor, then pour into the Dongguan stir fry; 4, add salt, soy sauce, soy sauce, stir fry; 5, add 1 bowl of water, stewed to soft, collect juice, add Sheung Lai before starting can; 6, summer this bowl of roasted winter melon is very hot and delicious, heat and fire, and then add a low calorie food; 6, summer this bowl of roasted winter melon is very hot and delicious, heat and fire. Juice, before starting the pot to add fragrant Lai can be; 6, summer this bowl of roasted winter melon is very delicious rice dishes, heat and fire, and Dongguan taste fresh and not greasy, stewed after the entrance on the melt.

Second, fried double wire

Making seasonings: potato 1 carrot 1 garlic 2 soy sauce 2 spoons Practice: 1, prepare the ingredients in advance; 2, peeled potatoes and cut into silk, cold water to wash off the surface layer of tapioca starch; 3, peeled carrots are also sliced into silk, garlic slices reserved; 4, hot pan cool oil, add garlic and carrot silk sautéed until the carrot silk loosening; 5, and then poured into the fried potatoes stir-fried wire Two; 6, add vinegar and soy sauce stir fry; love to eat crispy friends can start the pot before adding a little white vinegar.

three, fried Dutch beans and black fungus

Making seasonings: Dutch beans 1 box carrots half black fungus 1 small salt spoon soy sauce 1 spoon gravy powder small bowl of practice: 1, in advance of the preparation of the ingredients; 2, carrots sliced, garlic sliced reserved; 3, Dutch beans and fungus in advance of boiling water nickeled water for 2min fished up and drained water reserved; 4, hot pan cool oil, add garlic and carrot slices stir-fried flavor; 5, and then add the nicked water Dutch beans and fungus stir fry; 6, add vinegar and soy sauce seasoning, stir fry; start before dripping some gravy powder stir fry can be.

Fourth, stir-fried cabbage

Making ingredients: cabbage half garlic 2 carrot half 2 spoons of soy sauce 1 spoon salt 1 spoon. Production method: 1, prepare the required ingredients; 2, clean cabbage, directly hand-torn into small pieces of spare, do not cut with a knife! 3, carrot slices, garlic slices spare; 4, hot pan cool oil, add garlic and carrot slices stir fry flavor; 5, then add the cabbage stir fry to soften; 6, at this time a one-time to the soy sauce, soy sauce, salt added to it, stir fry over high heat, like to eat crispy texture again! Add some white vinegar; stir-fry over high heat for about 1 minute you can get out of the pan.