1, raw materials: 10 eggs, tea 1 money, 4 small spoons of refined salt, 3 small spoons of sugar, 25 peppercorns, star anise 3 petals, cinnamon 2 money, cooking wine, cumin, soya sauce, old soya sauce, chili pepper a little.

2, method: the ingredients with water 1 catty boil, to be used. Boiled eggs with water until the egg white solidified (medium heat boiling egg water and then change to a small fire for 5 minutes), fish out with cold water for 2 minutes, and then gently cracked to the skin broken egg membrane connected, and then into the material pot to cook for 1 hour, and then give the egg turned over, rest for more than 2 hours to taste, and then heated to be served.

The benefits of eating tea eggs:

1, has the effect of refreshing. Eat a tea egg every morning can not only refresh the brain, but also to save time, eliminating the drowsiness, so that people become more refreshed, improve the efficiency of the whole day.

2, can nourish and protect the liver. Tea eggs inside the nutritional value is very rich, which is rich in lecithin and protein, can help liver cell repair, but also to prevent toxic substances on the liver brought about by the damage, promote liver cell growth and reproduction.

3, delayed aging. Tea eggs have anti-aging effect, because tea eggs are mainly made of tea, which contains a lot of vitamin E and tea polyphenols are antioxidants, can remove free radicals in the body.