2. Soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease.
3. Turtle can also "replenish strain, strengthen yang and replenish yin deficiency".
4. Eating soft-shelled turtle also has a certain auxiliary effect on many patients with tuberculosis, anemia and physical weakness.
Chinese medicine believes that ribs can tonify the middle and replenish qi. Whether it's pork ribs in sauce or pork ribs soup, whether it's braised or stir-fried, pork ribs have the function of invigorating the middle energizer.
6, ribs can nourish the spleen and stomach, reasonable consumption of ribs, can protect the spleen and stomach function.
7. Ribs can provide heme (organic iron) and cysteine to promote iron absorption and improve iron deficiency anemia.
8, ribs are rich in trace elements such as iron and zinc, which can strengthen bones and muscles.
9, ribs are rich in sarcosine, which can enhance physical strength and make people energetic.
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