Current location - Recipe Complete Network - Complete vegetarian recipes - Can I eat Regan Noodles during my weight loss?
Can I eat Regan Noodles during my weight loss?
Regan Noodles is a snack with a slightly higher calorie and carbohydrate content than rice. However, due to its high sodium content, it is not advisable to eat more during weight loss.

Regan Noodles is one of the top ten noodles in China and one of the most famous snacks in Wuhan, Hubei Province, and there are many ways to do it. Oil, salt, sesame paste, salad oil, sesame oil, chives, garlic seeds, bittern juice and soy sauce are used as auxiliary materials. Its color is yellow, oily and delicious. Because of its high calorie, it can also be used as a staple food to nourish breakfast and supplement the energy needed by the body.

References:

Baidu Encyclopedia-Regan Noodles