This is a very tasty dish that is made with the main ingredient of green garlic and thousand sheets of rice. We need to prepare the raw materials of the thousand sheets, as well as green garlic, red pepper, and some green onions. First of all, we need to cut the sheets into julienne strips, then clean the garlic and peel it, cut it into segments. Then prepare some red chili peppers, we pour some cooking oil into the pot, and when the oil is heated, then put the chopped green onions to burst incense, and then pour into the red chili peppers and garlic we have prepared, so stir fry a few times, and then pour into the cooking wine. When the garlic and red pepper are evenly stir-fried, then add the shredded pork sheets for seasoning. Then evenly stir fry a few more times, with high heat can be.

So what is the nutritional value of green garlic stir-fry thousand sheets? The nutritional value of fried garlic not only contains the nutritional value of garlic, but also contains the nutritional value of the tornado, and the tornado as a protein content is very rich in ingredients, while the green garlic contains a very high content of vitamins, green garlic contains chorine, as well as some of the prevention of influenza, as well as some of the diseases caused by environmental pollution, there is a very good preventive effect, and for the cardiovascular have some Protect the role of the cardiovascular can also prevent the occurrence of blood clots, and thus also be able to protect the liver, so that the nutritional value of this dish is very rich, and the flavor is also very tasty.