Boiled eggs with angelica and astragalus is a relatively common dish, its nutrition is relatively high, suitable for the elderly and children to eat, then what are the effects of boiled eggs with angelica and astragalus? The protein content of eggs is relatively high, eating 1-2 eggs a day can meet the body's required nutrients, here we come to a detailed understanding of the effects of Angelica Astragali boiled eggs have it.

Materials: Angelica 10g, astragalus 10g, 2 eggs, 6 jujubes, brown sugar 1 spoon practice: eggs, Angelica, astragalus were washed, jujubes soaked in warm water and then broken.

In addition to brown sugar, all materials into the pot or casserole, add two bowls of water, ignite the fire to boil after turning to medium-low heat to cook 10 or so, the eggs are cooked, you can fish out the eggs to cool, shelling, and then put back into the pot on a small fire frying to the water is only a bowl of water, put the brown sugar, and continue to cook for about 5 minutes

The best thing to eat in the winter, because angelica jujubes and eggs is a good complementary, angelica tonic, red jujubes and blood, and both of them are good, but also good. Red dates to make up for the blood, the two together, some people will not be able to make up for the deficiency, will also now the phenomenon of nosebleeds, so it is best to eat in the winter, in the winter to supplement the best, do not eat in the morning, eat 2 hours after dinner, eat half an hour after going to bed, you can achieve the best results of the Health Tips:1.

The above analysis of the efficacy of angelica astragali boiled eggs, I hope to help you, but also hope that you can usually make this soup according to their own tastes, if the taste of heavy people, you can add more seasoning, if you like the taste of light, you can stew, the taste is also very good.