Required materials

The main ingredients are carp, pepper, coriander, vegetable oil, soy sauce, cooking wine, vinegar, sugar, salt, onion, ginger, garlic, aniseed

Method

1. Clean the carp and slice it; wash the peppers, remove the stems and seeds and slice them; wash and cut the coriander into sections.

2 Heat oil in a pot, add fish pieces and fry until golden brown, take it out, leave oil in the pot, add onion slices, ginger slices, garlic cloves and aniseed and saute until fragrant

3 Add soy sauce, vinegar, cooking wine, fish fillets, coriander, and pepper to the pot. Add appropriate amount of soup, sugar, and salt. Bring to a boil over high heat, then simmer over low heat until thickened.

Effects and effects

Carp contains unsaturated fatty acids, which can lower cholesterol and prevent and assist in the treatment of cardiovascular and cerebrovascular diseases. Drinking carp soup can nourish the kidneys. For people with difficulty urinating, eating it can act as a diuretic and reduce swelling. This dish is flavored with hot peppers and cooked with onions, ginger, and garlic, which can nourish the heart and calm the mind, remove fire and reduce inflammation. This kind of dietary therapy can nourish the heart, be good for cardiovascular protection, and can also improve immunity. At the same time, it can also promote appetite and is also good for reducing fire.