1, can not eat with cold food
From the point of view of traditional Chinese medicine to divide, bitter vegetables belong to the cold food, this kind of food contains a lot of cold, after consuming will increase the body of the cold, and then eat with other cold food, easy to lead to too much cold, cause the spleen and stomach cold, indigestion.
Common cold foods are: water duck, crab, bitter melon, winter melon, cucumber, millet, green beans and so on.
2, should not eat with cold food
Now many families are equipped with refrigerators, low-temperature food is very easy to get, this kind of food is frozen or refrigerated, the food contains a lot of cold, and the bitter vegetables belong to the cold food, eat cold food after eating bitter vegetables, easy to cause the body cold.
Common cold foods are: ice-cream, ice water, ice cream.
3, should not be eaten with calcium
Bitter cabbage belongs to the high oxalic acid plants, and many foods in life contain a lot of calcium, belonging to the calcium supplements, oxalic acid and calcium can be a chemical reaction, generating a difficult to dissolve, difficult to digest and absorb calcium oxalate, reducing the effect of calcium supplements.
Common calcium supplements include: calcium tablets, dairy products, and animal bone foods.
4, should not be eaten with bitter food
Bitter vegetables contain more bittersweet, therefore, the taste of bitter, especially cold bitter vegetables, and life contains a lot of food also belongs to the bitter dishes, the two bitter foods eaten together, the tongue of the eaters of the bitter sensory area of the stimulation of the greater, reduce the appetite of the eaters.
Common bitter foods are: bitter melon, lotus heart, Chenpi, buckwheat, tea and so on.
5, eat bitter vegetable precautions
1. Bitter vegetables are cold, containing more cold, so the spleen and stomach cold, cold body and menstrual period of women is not suitable for consumption.
2. Bitter greens contain a lot of oxalic acid and bittersweet, which is more stimulating to the stomach, so eat with caution if you have poor gastric digestion.
6, bitter vegetable consumption method
1, sepsis whole grass 6 a 24 grams, honeysuckle, dandelion, purple flowers, 12 grams of each, decoction of water to remove the dregs, 2 times a day to be divided into service.
Effects: This diet is used for appendicitis, women's pelvic inflammatory disease, multiple abscesses
2, the jam, plantain 30 grams, decoction of dregs, tea, drink more. This dietary therapy is used for pyelonephritis
3, 30 grams of septoria, 9 grams of Buddha's hand, decoction, allegedly a course of treatment (7 days), appetite, jaundice subsided, hepatomegaly disappeared. This dietary therapy is mostly used for acute infectious jaundice hepatitis.
4, internal use, decoction, 9-15 grams (60-120 grams of fresh); external pounding. Use with caution if the spleen and stomach are weak.