Spleen and stomach is an important human organ, not only control the digestion and metabolism, but also the whole body health guarantee, but with age will lead to the spleen and stomach weak, so if the spleen and stomach should be weak how to do it, the following I come to introduce the spleen is weak to drink what tea is good.

1. Spleen weak transportation weakness, food transportation weakness residual food residue in the body to form the accumulation of damp heat, residual damp heat will in turn affect the spleen and stomach digestion, you can drink some black tea, because black tea is a fully fermented tea, and black tea has the function of warming the stomach and spleen.

2. The spleen and stomach are the same disease, to strengthen the spleen and stomach as the main treatment. You can choose Hovenia pill, spleen pill and other formulas. The weakness of the spleen and stomach caused by the weakness of the body, you can take morphine tablets, ginseng spleen pill treatment, in addition to drinking more black tea and flower tea is a good choice.

3. Drinking tea is best done after a meal, because drinking tea on an empty stomach will hurt the body, especially for those who don't drink tea often, it will inhibit the secretion of gastric juices, the spleen and stomach for the nature of the body, is a very important organ, which can master the growth and development of human beings and even life expectancy!

Precautions

We usually eat a balanced and light diet, eat more vegetables and fruits, avoid spicy and cold, avoid spicy and cold, timed quantitative, appropriate exercise exercise, keep optimistic and comfortable mood, pay attention to rest, avoid overwork.