Chicken feet are rich in collagen and other nutrients. Eating too much will increase the burden on the stomach, accumulate body fat and cause obesity. Whether eating lemon chicken feet at night will be fat is mainly related to the amount of food eaten at night, the amount of exercise and personal physique.
If you eat a small amount of lemon chicken feet at night and don't eat other foods, it is generally difficult to cause obesity. If you eat too much lemon chicken feet at night, eat other greasy foods, and do not exercise after meals, it is difficult to burn the body fat completely, which will cause obesity.
Can you lose weight by eating lemon chicken feet? Can be eaten in moderation.
Lemon chicken feet are high in calories, 254 calories per 100g, and rich in macromolecules such as collagen and fat, but they are not inedible for people who lose weight, but can be eaten in moderation without much influence. Besides, proper consumption can supplement nutrients such as protein, vitamins, minerals, trace elements, etc., enhance self-immunity, and also have the effects of beauty beauty and delaying aging.
Be careful not to eat too much, so as not to bring adverse effects and gain weight. It is generally recommended that the daily consumption should not exceed 10.
How many days lemon chicken feet can be preserved is related to the preservation conditions.
Lemon chicken feet can be preserved in Takuwa under certain preservation conditions. Bacteria and other microorganisms are easy to breed at room temperature, and the storage time is relatively short, usually 1-2 days, which will be shortened in hot summer. If it is in the cold storage area of the refrigerator, it can inhibit the growth of microorganisms such as bacteria, thus prolonging the storage time. Generally, it can be stored for 5-7 days after sealing.
In addition, the specific storage time of lemon chicken feet is related to its deterioration degree. If it is found that there is obvious odor, rot and other deterioration phenomena, it is recommended to discard them, so as not to affect the gastrointestinal function, which is not good for the body, and is often accompanied by diarrhea, abdominal pain and other discomfort.
4 How to make lemon chicken feet delicious 1. First, soak ginger slices and peppers in boiling water 15-20 minutes, wash lemon and slice for later use.
2. Then clean the chicken feet, remove the tips of the chicken feet, and blanch the onions and ginger in water for 3-5 minutes.
3. Add a proper amount of water to the pot, add chicken feet, ginger slices, cooking wine and salt, bring to a boil with high fire, turn to medium heat for 8- 10 minutes, and then take it out and put it in cold water.
4. Take the chicken feet out and put them in a pot, add salt, pepper water, garlic cloves, white sugar, chicken essence, lemon slices and lemon juice, rub them evenly by hand, and then seal and marinate for 2-3 days before eating.