Raw materials: pine nuts 700g, cooked corn kernels 1000g, shrimp 750g, eggs 800g, peanut oil, flour and salt.
Exercise:
(1) Wash pine nuts and corn kernels, wash shrimps and dice them, then put pine nuts, corn kernels, shrimp kernels, flour, salt and egg liquid together, add appropriate amount of water and fully stir them into paste.
(2) Heat the electric baking pan with oil, scoop in the prepared pine nut corn paste, spread it evenly, fry until both sides are cooked, and cut into diamond-shaped pieces.
Nutritional characteristics: Corn kernels are rich in protein, vitamins B and E, and minerals such as phosphorus, iron and magnesium; Pine nuts are rich in protein, fat and unsaturated fatty acids; Shrimp is rich in protein, iron, potassium and iodine. Eggs are rich in protein and are easily absorbed by the human body. With food, it has high nutritional value.
Juice bean cake
Basic raw materials: glutinous rice flour, adzuki beans, barley kernels, starch, baking powder, walnut kernels, raisins, fresh milk, sweet lemon juice (or juice), sugar, edible oil and eggs.
Exercise:
1. Eggs, sugar, cooking oil and baking powder are put into a container and stirred into foam. Mix fresh milk, sweet lemon juice, glutinous rice flour and starch evenly. Add walnuts and raisins and stir to make a paste.
2. Preheat and grease the electric baking pan, pour in the processed paste-like raw materials, stew for 3 to 4 minutes, and turn over and heat for 2 minutes.
Features: crispy outside and waxy inside, sweet and soft.
Voltage: 220V 50HZ Power: 1300W Specification: 30CM bakelite
Name of processed food-required reference time
Pancakes, egg cakes, scallion cakes, pancake spring cakes, fried beans, fried peanuts and melon seeds for 3-5 minutes.
Pancake pie pot paste patties for 4-6 minutes.
Fried fish and braised prawns for 5-6 minutes.
Sausage kebab for 6-8 minutes.
Beijing people have a good thing, that is, Hutuzi, which uses the useful potatoes of zucchini. Personally, I like potatoes because they are exciting and delicious.
Here's how to do it. Quiet as watching. This is done with an electric baking pan.
The first step is to wash potatoes.
Step 2: Wipe the potatoes into filaments and put them in the pot.
Step 3: Beat 3 eggs, a small bowl of flour, a little salt and water in a potato shredding dish, and stir hard to make a batter, not too thick, so it is not easy to paste.
Step four, turn on the baking pan. When it is getting hot, brush the oil on the pot. I'm in trouble. I can directly take out the oil below and stir it with a shovel, so that the pan surface is completely covered with oil. If you are strong, you can pick up the pan and turn it around. When the oil is hot, it is smoking. I screwed a big spoon into the pot and touched the batter evenly and thinly with a shovel.
Step 5: Wash garlic and mash it, or mash it. Add vinegar and sesame oil to minced garlic and garlic juice and mix well.
Step six, continue to bake the cake. Seeing the cake plate steaming, I quickly opened it and turned the cake over. You don't need to cover it at this time, just look at it for a while.
Step 7, eat, put the cooked Hu rabbit in vinegar and garlic juice, which is especially delicious. If you like mustard, add some green mustard sauce to the juice, which is just as delicious.
Banana peach kernel milk cake
Ingredients: 250g flour, 50g banana, 50g vegetable oil, 50g white sugar (egg white), 3 eggs, a little walnut kernel and 5g baking powder. Production: (1) peeled bananas and sliced walnuts. (2) Beat the eggs into the container one by one, beat them into foam, add oil, sugar flour, flour, baking powder, walnuts and banana slices, stir them into a thick paste, put a little oil in an electric baking pan and a non-stick pan, spread them into a round cake with a thickness of 1 cm, and change knives and put them on the plate for 6 to 8 minutes. Features: golden color, sweet and soft, suitable for all ages.
Orange peel triangle cake
Ingredients: 250g flour, 75g butter, 75g milk, 75g sugar, 2 eggs, appropriate amount of vanilla powder, appropriate amount of baking powder and appropriate amount of orange peel. Operation: Soften butter, add sugar and stir well. Beat the eggs into bubbles one by one. Blanch the orange peel with boiling water and then cut it into cubes. Add flour and baking powder to form a soft dough and stick it into a round cake. (3) Electric baking pan or non-stick pan, heat and put a little oil, put round cakes, heat for 6-8 minutes, and cut into triangles. Features: crispy outside and soft inside, sweet and delicious.
Blue water mist was released at: 07-01-1721:06, 12.
Delicious roast chicken wings
Ingredients: chicken wings (preferably in a regular supermarket), soy sauce, cooking wine, salt and garlic.
Wash the chicken wings and soak them in salt, cooking wine, soy sauce and garlic for one hour to make them fully tasty. Then boil the pan until it is slightly hot (preferably with an electric baking pan). Remember that the pot should not be too hot, or it will be sour. Then put the chicken wings in the pot, cover them and bake them on low heat. When one side is cooked, bake the other side until both sides are golden yellow. The oil in the chicken wings is baked and has a strong garlic smell. It is really delicious. You can make your own food if you like spicy food.
Roast chicken wings
Ingredients: 500g chicken wings, Jiang Mo and a little minced garlic.
Ingredients: vegetable oil 1 tbsp salt and sugar 1 tbsp soy sauce 3 tbsp cooking wine 2 tbsp.
working methods
1. Wash the chicken wings first and marinate them with salt, sugar, soy sauce, Jiang Mo, minced garlic and cooking wine for 2 hours;
2. After the electric baking pan is preheated, evenly brush a layer of vegetable oil on the surface of the baking pan, pour in chicken wings, brush a layer of vegetable oil, close the baking pan, select the "grilled fish/barbecue" menu and bake for 6 minutes;
3. When the electric baking pan makes five "DuDu ..."! "When the prompt signal and indicator light keep flashing at the same time, open the baking tray and turn the chicken wings over, and select the" grilled fish/barbecue "menu to bake for another 6 minutes, and the delicious chicken wings will be ready.
Fried ham (very delicious and simple)
Ingredients: 1 Beijing ham (if you think it's too much, you don't have to fry it all)
Ingredients: vegetable oil 1 tablespoon.
working methods
1. Slice ham. If you like something thicker, you can cut it thicker, but it takes a long time to fry.
2. Brush a layer of vegetable oil evenly on the surface of the baking tray, put it in an electric baking pan for preheating, add ham slices, and select the "grilled fish/barbecue" menu;
3. Fry the ham for 10 minutes until it is completely fried, take it out, sprinkle with black pepper and serve;
PS: When the electric baking pan sends out five "DuDu ...! "When the prompt signal and indicator light flash at the same time,
If the ham has not been fried thoroughly, you can press the "grilled fish/barbecue" menu again to continue frying;
Baked carrot cake
Ingredients: carrot 1 00g, flour190g, water 230g, egg1piece.
Ingredients: vegetable oil 1 tablespoon, a little salt.
working methods
1. Knead carrots into filaments, add flour (preferably self-raising flour, the finished product is softer), add appropriate amount of salt and warm water, stir into thin batter, and let stand for five or six minutes;
2. Brush a layer of vegetable oil evenly on the surface of the baking tray, preheat it with an electric baking pan, pour in the batter and spread it into pancakes;
3. Knock in a raw egg, crush it with a spoon (to integrate it with the cake), close the baking tray, select the "meat pie/pot paste" menu, and work for about 4 minutes and 30 seconds;
4. When the electric baking pan makes five "DuDu ..."! "When the indicator light keeps flashing at the same time, open the baking tray, take it out, put it in the tray, and serve it;
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