Personal fitness instructor courses include: basic personal training courses, practical training, functional assessment training, personal training marketing and management and so on.

Theory courses include: human anatomy, fitness theory foundation, exercise physiology, sports nutrition, etc.

Practical courses include: fitness trainer fat loss essential courses, designed for the special sports ability to specialize in physical training, etc.

Functionality assessment training includes: physical training methods, training program development, wave speed ball training, medicine ball training, kettlebell training, Fitness ball training, physical training rope, foam axis training, agility ladder training, trx training, etc., mainly for personal fitness trainers specializing in muscle building and fat loss courses, etc.