Prepare in advance a piece of lean meat, a handful of garlic shoots, cooking salt, tapioca starch, soy sauce, soy sauce king, monosodium glutamate, garlic cloves, vegetable oil.

Steps are as follows:

1, garlic shoots is very high in nutrients, contains a large amount of dietary fiber, and lean meat, meat, sausage bacon is a perfect match, with the frying together especially fragrant, but also can go to the oil taste. Garlic shoots are not very good fried, not easy to taste, but also very easy to fry old, yellow, must know the proper way to deal with.

2, garlic shoots cleaned and cut long, boil a pot of water, add a spoonful of salt, a spoonful of oil, pour into the garlic shoots to cook for 2min, after the tone becomes darker, fished out, with cool water too cold, drain the water reserved.

3, lean meat washed, cut into shredded meat, put inside the water, add a spoonful of rice wine, scrub and wash with your hands for 2min, remove the residual blood, fishy smell is much smaller. Rinse well with warm water, squeeze out the water reserved.

4, put the shredded meat into a bowl, add the appropriate amount of salt, soy sauce, soy sauce king, monosodium glutamate, five-spice powder, mix well with a handful of grasping, to the shredded meat coloring, into the taste, the taste becomes fragrant. After that, add a spoonful of tapioca starch, then beat in an egg white, and then mix with your hands to deglaze the shredded meat. Add a spoonful of vegetable oil at the end, and marinate for 10min with your hands.

5, peeled garlic cloves and chopped, add tapioca starch and water to a small plate, and mix it into a gravy powder to set aside. Hot pan hot oil, forty percent of the heat when poured into the marinated shredded meat, go red slide stir fry twenty or thirty seconds, shredded meat tone white later, then sheng out.

6, the pot to stay in the bottom of the oil, put the garlic paste refrigerated, pour into the blanched garlic shoots, add the right amount of salt, go red and stir fry 1min, pour into the marinated shredded meat, add five spice powder, white pepper quickly stir fry.

7, pour into the fried gravy powder, go red stir-fry until the sauce is thick after the pot, garlic shoots fried shredded pork is complete, garlic shoots crispy, tender shredded pork, are very into the flavor, especially the next side.

Steamed shredded pork looks simple, in fact, there are many ways. At first I taught to stir fry lean meat, is directly into the pan fried, shredded meat and old and firewood, or a great fishy smell, and then asked for advice when the chef's friends, only to understand the skills of stir fry lean meat, a lot of people first step on the wrong, no wonder the flavor of the stir fry is not good.

1, the lean meat to add cooking wine scrub

Many people wash the lean meat and then cut, this is not true. The fishy smell of braised meat is usually caused by blood, and the surface of the braised meat and no blood, are in the inside of the braised meat, so you can cut it well and then wash. Add a little rice wine in the water, put in the lean meat after scratching and washing, so you can remove the blood, reduce the fishy smell, most people this step is wrong.

2, lean meat to marinate

Washed lean meat can not be directly fried, you have to add seasonings to marinate a little bit, can remove the fishy freshness, to maintain soft and tender. Salt, egg white, tapioca starch, vegetable oil, these four kinds of seasonings, not less, other seasonings can also be added according to personal preference, to think about the color if you want to add soy sauce. Egg white, tapioca starch has the effect of increasing tenderness, vegetable oil can lock the water, so that the shredded meat is very soft and tender. If you have big bone soup at home, you can change the egg white to big bone soup, shredded meat will be very delicious.

3, lean meat slightly lower temperature stir fry

Many people like to use Wang oil to cook, but this method is not suitable for frying lean meat, the temperature is too high, frying out of the lean meat will become hard, can not. Generally fry with low temperature, accompanied by high oil temperature, lean meat may be cooked through, the taste is still soft and tender.