Features: pumpkin flowers is golden and bright, and it is a "versatile vegetable" praised by Nutrition pumpkin flowers (16). Jasmine is known as the national flower of the Philippines; Eggs are the treasure of family diet. Cooked together, the three are golden and oily, fresh and delicious.

Ingredients: 3 eggs, 6 pumpkin flowers flowers, dried jasmine 10g, 2g pepper, proper amount of refined salt and edible oil.

Production: soak the dried jasmine in a little water and pick it up; Pumpkin flowers washed; Chop jasmine and pumpkin flowers into fine particles, beat eggs into a bowl, stir well, add refined salt, pepper and honeysuckle, and stir well; Heat cooking oil in a wok, add the double-flowered egg paste, fry until both sides are golden, shovel into a chopping board, cut into diamond-shaped pieces, and serve. [2]

Fried pumpkin flowers with Green Pepper

Features: pumpkin flowers fried with green pepper is fragrant and slightly spicy, which can relieve greasy taste.

Ingredients: green pepper 100g, pumpkin flowers 18g, dried pepper 12g, ginger slices 8g, edible oil 35g, monosodium glutamate 2g and refined salt 3g.

Production: Wash green peppers, remove seeds and cut into thick shreds; Pumpkin flowers is washed and cut into two sections with a knife; Heat cooking oil in a wok, add ginger slices, dried prickly ash granules, refined salt and shredded green pepper, stir-fry for a few times, then stir-fry in pumpkin flowers until the growth stops, and add monosodium glutamate to serve.

Raw bitter gourd mixed with pumpkin flowers

Features: This dish has the functions of clearing away damp-heat, relieving summer-heat, reducing swelling and detoxifying, improving eyesight and resisting cancer. It is salty, fresh, fragrant and slightly bitter.

Raw materials: bitter gourd 150g, pumpkin flowers 10, sesame oil 25g, chopped green onion 15g, refined salt 3g, monosodium glutamate1.5g.

Production: seed bitter gourd, wash, cut into pieces, and mix a small amount of refined salt; Wash pumpkin flowers, change the knife into strips, blanch it in a boiling water pot until it is broken, scoop it up and cool it with cold boiled water, drain the water, mix it with bitter gourd, monosodium glutamate, chopped green onion and sesame oil, and serve it on a plate.

Brewing pumpkin flowers

Features: pumpkin flowers is made of dried shrimps and mushrooms, brewed in pumpkin flowers, steamed and dried. The finished dishes are bright in color, light in taste and soft and smooth in quality.

Ingredients: 200g of dried shrimps, 50g of fresh mushrooms, 0/2 pumpkin flowers/kloc-flowers, appropriate amount of refined salt, appropriate amount of water bean powder, appropriate amount of chicken oil, appropriate amount of chopped green onion, Jiang Mo and onion juice.

Production: (1) Wash mushrooms, remove pedicels and dice; Pumpkin flowers washed and drained; Mix Lentinus edodes, dried shrimps, chopped green onion and refined salt, brew in pumpkin flowers, and steam in a cage for later use.

(2) Add the melted chicken oil, fresh soup, refined salt, ginger juice and monosodium glutamate to the wok, boil, thicken the bean powder with water, and stew the steamed pumpkin flowers for one minute.

Fried flower bag:

Raw materials: pumpkin flowers, lean meat, tofu, vermicelli, onion ginger, pepper powder, refined salt, monosodium glutamate, eggs, wet starch and flour.

Exercise:

(1) Chop lean meat, tofu and vermicelli into stuffing. Heat the wok with salad oil, stir fry with onion and ginger, and stir fry the stuffing with pepper powder, refined salt and monosodium glutamate. Then put the fried stuffing into the pumpkin flowers.

(2) Mix starch and flour, break eggs, add water to synthesize batter, and dip pumpkin flowers with stuffing into the batter.

(3) Put the pot on the medium fire, heat the salad oil, and fry the pumpkin flowers one after another in the pot. When frying, gently press it with a shovel, which is beautiful and flat. Fry both sides until dark yellow, and serve.

Pumpkin flowers Cake:

Materials: 5 pumpkin flowers flowers, laver 10g, dry powder 1 teaspoon, 2 teaspoons of raw powder, egg 1 piece, sugar 10g, and salt 2g.

Exercise:

(1) pumpkin flowers removes stamens, washes them and cuts them into pieces.

(2) Beat the eggs into the pumpkin flowers, add the soaked laver, dry powder and raw powder, and stir evenly into a paste (if it is too thick, just add a little water).

(2) Heat the pan with low fire, coat it with cooking oil, and then fry pumpkin flowers cake like fried egg cake. Golden on both sides can be eaten.

When eating, spread tomato sauce on the surface of the cut pumpkin pie, which tastes better.

Pumpkin flowers seaweed soup:

Ingredients: pumpkin flowers, Longkou vermicelli, laver, shredded lean meat (a little), sparerib soup.

Practice: soak the vermicelli until soft, boil the sparerib soup, first add the laver vermicelli and cook it on medium heat; When the laver vermicelli is cooked until soft and rotten, put it in pumpkin flowers and cook it again; After the soup is boiled, add the seasoned shredded lean meat.