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What wild vegetables are there?
Pteridium aquilinum [cold in nature, sweet in taste, enters bladder meridian and large intestine meridian. ]

Efficacy: anti-cancer, anti-cancer, lowering blood pressure, strengthening spleen, stopping diarrhea, detoxifying, improving immunity and diuresis.

Taboo crowd: people with spleen and stomach deficiency and cold should use it with caution.

Gracilaria lemaneiformis [sweet and cold; Return to spleen meridian; ]

Efficacy: lowering blood pressure, treating constipation, clearing away heat and dampness, and helping digestion.

Taboo population: patients with deficiency-cold of spleen and stomach, loose stool, rheumatoid arthritis and hyperuricemia should eat carefully during remission.

Cirsium japonicum leaves

Efficacy: nourishing liver, clearing away heat and stopping bleeding.

Taboo crowd: people with spleen and stomach deficiency and cold should eat Cirsium japonicum leaves carefully.

fructus viticis

Efficacy: clearing away heat and relieving cough, expelling toxin and detoxicating.

Taboo crowd: climbing scenery is cool, and people with cold body should not eat climbing scenery.

Ground bamboo shoots

Efficacy: invigorating qi, detoxicating, reducing blood lipid and enriching blood.

Taboo crowd: patients with gastritis and enteritis should not eat bamboo shoots.

Tofu chai

Efficacy: clearing away heat and relieving summer heat and detoxifying.

Taboo crowd: Yin deficiency constitution should not eat tofu firewood.

garden cress

Efficacy: detumescence, eyesight improvement, immunity improvement and memory enhancement.

Taboo crowd: people with asthma, people with asthma and cough due to lung deficiency, people with swelling and pain due to spleen deficiency do not eat solitary vegetables.

bush clover

Efficacy: moistening lung, clearing away heat, tonifying kidney, strengthening spleen and invigorating spleen.

Ponzi vegetables

Efficacy: detoxification, dampness.

Taboo crowd: the general population can eat potherb.

water caltrop

Efficacy: regulate the stomach and intestines.

Taboo crowd: the general population can eat water chestnut vine.