Flavor: salty and fresh taste Craftsmanship: boiled shrimp chicken wings porridge preparation materials: Main ingredients: round-grained rice 100 grams, 200 grams of chicken wings
Accessories: Shiitake mushrooms (dried) 15 grams, 20 grams of shrimp, 50 grams of greens
Seasoning: 5 grams of green onions, 3 grams of ginger, 10 grams of cooking wine, 2 grams of salt, 10 grams of salad oil to teach you how to make the best of the best of the best of the best of the best. cooking wine 10 grams, salt 2 grams, salad oil 10 grams teach you how to do shrimp chicken wings porridge, how to do shrimp chicken wings porridge is delicious 1. chicken wings washed, scalded with boiling water, fished out, washed away the blood;
2. round-grained rice washed clean, soaked in cold water for half an hour, fished out to drain the water;
3. mushrooms with warm water, soak, cut away from the tip, and change the knife and cut into small pieces;
4. Wash the green vegetables, cut into small pieces; onion and ginger are washed and chopped;
5. pan into the salad oil to heat;
6. onion, ginger under the pan slightly stirring, and then add 2000 ml of cold water;
7. down into the chicken wings, the first with a strong fire to boil, and then switch to a small fire to cook until the meat rotten;
8. skimming the floating foam, fish out the chicken wings, cut into small pieces, and then put back into the pot!
9. Pour the soaked round-grained rice into the pot and cook until the rice flower soup thick;
10. Add shrimp, mushroom pieces, green vegetable segments in turn, and season with salt to taste. Tips - Food Compatibility:
Japonica rice: Tang?6?1 Monk: "Japonica rice can not be eaten with horse meat, hair tumor disease. Can not be eaten with auricularia, people die of heartache."
Qing?6?1 Wang Yu Ying: "fried rice, although fragrant, dry fire, non-cold diarrhea avoid."
Shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they are eaten with fruits containing tannins, such as grapes, pomegranate, hawthorn, persimmons, etc., will not only reduce the nutritional value of proteins, and tannins and calcium ions combined to form an insoluble conjugate stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart.
Snow Vegetable Shrimp and Bean Curd Soup Practice Details Vegetable and Efficacy: Microwave Recipes Teenager Recipes Osteoporosis Recipes
Flavor: Salty and fresh flavor Craft: Boiled Snow Vegetable Shrimp and Bean Curd Soup Preparation Ingredients: Main Ingredients: Pickled potherb mustard 40 grams, 75 grams of shrimp, bean curd (North) 100 grams
Seasoning: Garlic (white) 5 grams, 5 grams of green onions, 5 grams of salt, pepper 5 grams of cornmeal (yellow), 5 grams of cornmeal (yellow). grams, cornmeal (yellow) 10 grams, 15 grams of salad oil, 10 grams of soy sauce, 5 grams of sugar to teach you how to do snow vegetables shrimp and tofu soup, how to do snow vegetables shrimp and tofu soup to be delicious 1. snow red washed and chopped; shrimp mixed with minced garlic, pepper, cornmeal, salad oil and standby.
2. Tofu cut into small dices, and shrimp with a deep dish, drizzled with seasoning (10 grams of soy sauce, 5 grams of sugar, 20 grams of water, 10 grams of salad oil and mix well), and then the snow red spread spread shrimp, tofu, add salt and 1 cup of broth, covered with plastic wrap, at 80% power to cook for 5 minutes.
3. Remove the film, add 10 grams of cornstarch, 10 grams of water and mix gently, cover the film, and then cook at 80% power for 2 minutes, and finally sprinkle with chopped green onion. Tips - Health Tips:
This dish in the snow red contains high sodium, high blood pressure patients should not eat.
Small Tips - Food Compatibility:
Shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they eat with fruits containing tannins, such as grapes, pomegranate, hawthorn, persimmons, etc., will not only reduce the nutritional value of proteins, and tannins and calcium ions combined to form insoluble conjugates stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart.
Shrimp and tofu balls of the practice of detailed description of the cuisine and efficacy: microwave recipes Pregnant recipes Preschooler recipes School-age children recipes Osteoporosis recipes
Flavor: salty flavor Craft: slippery shrimp and tofu balls of the preparation of the ingredients: the main ingredient: tofu (North) 300 grams
Supplementary materials: shrimp 50 grams, 20 grams of carrots, Shiitake mushrooms (fresh) 15 grams, 40 g of egg
Seasoning: sugar 2 grams, 4 grams of salt, 5 grams of yellow wine, starch (peas) 5 grams to teach you how to do shrimp and tofu balls, how to do shrimp and tofu balls to taste 1. tofu in the microwave oven on a special network, heating 1 minute 45 seconds.
2. Shrimp to remove the mud intestines, add fine salt, shaoxing wine, carrot slices, mushroom de-tipped and diced.
3. Egg white with tofu, mushrooms, shrimp, carrot slices, etc., refined salt, taiwanese flour and mix well together.
4. In two small bowls lined with microwaveable film, each small bowl into the mix half of the ingredients, wrapped and rolled, fixed with a rubber band, put into the microwave oven to heat 2 minutes 30 seconds.
5. the soup, sugar 2 grams, salt, wine, 5 grams of white powder into the bowl, covered with microwave film, heating 20 seconds, remove the mix, and then heated for 1 minute, mix well, drizzled over the heated tofu. Shrimp Tofu Balls Preparation Tips: This product requires a moderate amount of stock. Tips - Food Compatibility:
Shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they eat with fruits containing tannins, such as grapes, pomegranate, hawthorn, persimmons, etc., will not only reduce the nutritional value of protein, and tannins and calcium ions combined to form insoluble conjugate stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea and abdominal pain diarrhea and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart.
Eggs: eating with goose meat damages the spleen and stomach; eating with rabbit and persimmons leads to diarrhea; at the same time, it is not suitable to eat with turtle, carp, soy milk and tea.
Shrimp slippery tofu practice details Vegetables and efficacy: microwave recipes Pregnant women recipes Recipes for preschoolers Recipes for school-age children Recipes for osteoporosis recipes
Flavor: salty and fresh taste Craft: slippery shrimp slippery tofu preparation materials: main ingredients: tofu (North) 300 grams, shrimp 80 grams
Auxiliary ingredients: cabbage (small white mouth) 50 grams
Seasoning: Soy sauce 10 grams, 2 grams of salt, 5 grams of yellow wine, starch (peas) 10 grams to teach you how to do shrimp slip tofu, how to do shrimp slip tofu to be delicious 1. Tofu cut into pieces and put into a container.
2. Shrimp to remove the mud intestines, add a little shaoxing wine, salt marinade to taste, cover and heat for 1 minute.
3. Put soy sauce, refined salt, shaoxing wine, tai bai powder into a bowl and mix well, heat for 1 minute, take out and mix again, then add shrimp, sprouts and mix well together.
4. Cover the bowl with the tofu with microfilm and heat for 2 minutes.
5. Pour the tofu into a large bowl and top with the heated shrimp and sprouts. shrimp slippery tofu preparation tips: this product requires about 500 grams of stock. Tips - food matching:
Shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they eat with fruits containing tannins, such as grapes, pomegranate, hawthorn, persimmons, etc., will not only reduce the nutritional value of proteins, and tannins and calcium ions combined to form insoluble conjugate stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart.