Nutritious and healthy bean dregs cake, you need to prepare the ingredients are bean dregs (dregs are the residue of soybeans ground into soybean milk and filtered out of the water milled into soybean milk), the right amount of eggs, flour, the right amount of scallions, the right amount of salt, a small amount of pepper modulation from the pan pan fried until both sides of the golden brown of a gourmet food. It belongs to the cuisine of Changzhou region. Soybean dregs in the cake are rich in soybean fiber, which has the effect of laxative, hypolipidemic and hypotensive in Chinese medicine. So the dregs of the cake is a laxative as well as regulating blood fat a food, especially suitable for obesity, calcium deficiency of women, and three high people, easy to constipation of the elderly to eat, with a cup of fresh soy milk in the morning, is a nutritious and delicious breakfast.

The dregs of the cake can be made with many ingredients, such as: scallion dregs cake, egg dregs cake, milk dregs cake, etc., the practice is very simple. Then we will introduce the production method of egg dregs cake: first of all, pour the dregs and flour into a bowl, beat two eggs, chopped scallions, chopped shrimp into a bowl, add pepper, salt, sesame oil and mix well into a batter, will be the bottom of the pan is hot, add the right amount of oil, with a spoon will be the batter scooped into the pan, spread into a round shape, fry on low heat until both sides of the batter is golden, you can get out of the pan. Serve with ketchup or salsa. A tasty and healthy egg and bean curd pancake is ready.

Bean dregs can not only be made into delicious sweet dregs cake, but also has the effect of beauty. We can put the filtered bean dregs into the plastic box, put the refrigerator can be put in the cold for a week, there is no problem. First of all, we take the appropriate amount of dregs in a small bowl, put a small spoon of honey, a small spoon of milk, and then add a little pearl powder, mix well, directly on the face, wait 20 minutes after washing. Prolonged use has the effect of beauty and skin care. So the dregs of beans are very rich in nutrients, not only can be eaten, but also can make women's skin become shiny. There is time for everyone to try to make at home, the practice are very simple.