The recipe for a ham sandwich is not generally known, but those who have eaten ham sandwiches will find the construction of ham sandwiches very simple, so I believe that many people can learn how to make ham sandwiches in one go. Ham sandwiches are now sold in many bakeries, which shows the popularity of ham sandwiches. popularity. So, here's how to make ham sandwiches.

Practice 1

Ingredients: ham, small bright cheese (strawberry flavor), eggs, wheat flour

Seasoning: bread crumbs, butter

Ham sandwiches

1. Ham into thin slices

2. Each slice of cheese into 4 pieces

3. Wrap the ham around the cheese

4. Wrap the ham into a roll, hmmmm, that's "sandwich", haha, and then press it down to make sure it's compact~

5. Beat the egg to make an egg wash

6. And then wrapped in breadcrumbs (Greedy told me that breadcrumbs in the village of rice, the results of my home near the thief of a village of rice wood, fortunately, supermarkets have, but is not very good said ~)

9. Butter in the pot to melt

10. into the ham roll frying fry, I fry fry ~

11. one side of the frying to the golden brown, turn around, and then fry fry fry fry ~

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Make the second recipe

The second recipe

This is the first time that the ham rolls are coated in flour and coated in egg wash. Place a slice of bread on the bottom, add ham, tomato, cheese, fried egg, a little mustard to taste, and cover with another slice of bread.

Nutritional value

Ham is rich in protein and moderate fat, more than ten kinds of amino acids, a variety of vitamins and minerals; ham production through the winter through the summer, after the fermentation decomposition, a variety of nutrients easier to be absorbed by the human body, with a stomach, kidney, kidney, bone marrow, healthy feet, healing and other effects. Ham meat temperature, taste sweet and salty; with the spleen and stomach, blood, nourish the kidney filling effect; can be used to treat the deficiency of labor and anxiety, spleen deficiency, less food, long diarrhea, long diarrhea, waist and leg weakness and so on.

Jiangnan belt often simmered soup as maternal or post-sickness appetizer food; ham has accelerated the function of wound healing, is now used for post-surgical food aid.

With the above introduction of ham sandwiches, you can do your own ham sandwiches to eat, and then you do not have to go to the store to spend a high price to buy. Many people like to eat ham sandwiches usually have two reasons, one is because of the good taste of ham sandwiches, and the second is because ham sandwiches are easy to carry and eat, so many times at noon do not need to go out to eat, and in the company can be solved the lunch, which is very bad for our body, so we should not often do this.