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Egg is a kind of nutritious food. An egg weighs about 50 grams, contains 7 grams of protein, 6 grams of fat and generates 82 kilocalories of heat. The amino acid ratio of egg protein is very suitable for human physiological needs, easily absorbed by the body, with a utilization rate of over 98% and high nutritional value. Eggs are rich in calcium, phosphorus, iron, vitamin A, B vitamins, and many other vitamins and trace elements necessary for human body. They are good supplements for children, the elderly, pregnant women, patients with hepatitis, tuberculosis and anemia, and patients in recovery period after operation.

Sesame cakes are popular baked wheaten food, and there are many varieties, including big cakes, scones, Jinyun sesame cakes, Hugou sesame cakes, sesame sesame sesame cakes, crispy sesame cakes, crisp sesame cakes, dough piles, dregs-dropping sesame cakes, sugar sesame sauce sesame cakes, oven-dried sesame cakes, jar-oven sesame cakes, rose-turned sesame cakes, crispy meat cakes, assorted sesame cakes, stove zongzi, Du Chengqi baked sesame cakes, and so on.

Generally speaking, sesame seeds are on the surface of sesame seed cake, which is crisp, fragrant and delicious. It belongs to China people's favorite food. Eating sesame seeds is not only a supplement to the body's nutrition, but also a delicious enjoyment. Although the baked wheat cake is delicious, it should be eaten properly, otherwise it will increase the blood sugar of diabetics. Some types of baked wheat cake contain sugar, so diabetics should eat it carefully. In addition, careless eating of sesame seed cakes can easily lead to oral mucosal damage, long-term irritation of oral mucosa, and easy to suffer from oral mucosal diseases and even cancer; Third, if there are charred parts on the epidermis during the production of sesame cakes, it will also cause cancer and so on.