Stewed ribs soup with scallops and mushrooms: prepare half a catty of fresh ribs, eight fresh chicken feet, five mushrooms and a proper amount of scallops. First, put the ribs and chicken feet in water and boil them for two minutes, then take them out to drain the blood. First, soak the mushrooms in water, then shred the scallops, and then soak them in boiling water. Then put all the ingredients into the pot, add a proper amount of water, first boil it with high fire for 20 minutes, then simmer it with low fire for two to three hours, and then add seasoning to drink.

Efficacy: Stewed ribs soup with scallops and mushrooms also has a good function of protecting the fetus. It is rich in calcium and tonifies bones and muscles. Mushrooms contain a lot of amino acids. The soup tastes very fragrant and delicious, so expectant mothers can eat it often.