Does the questioner want to ask "how to eat white horsetail"? Direct consumption, juice consumption.

1, direct consumption: the white horseshoe after washing, can be eaten directly, the taste is crisp.

2, juice consumption: the white horseshoe washed, peeled off the skin and seeds, cut into small pieces, put into the juicer, add the right amount of water and honey, squeeze out the juice can be consumed.