1, the easiest way to papaya is to cut into four flaps to remove the seeds and eat raw, but the papaya diuretic, can not stand the people who ate the papaya will urinate more. You can simply process one down to eat, such as steamed on the pot, add honey to eat.

2, papaya steamed milk: a papaya, in the belly open a mouth, dig out the middle of the seed, pour milk and rock sugar, into the pot steamed for 15 minutes, take out to eat. Papaya steamed clams: the same method, just clams to soak on the day, and then and rock sugar to cook on the 20 minutes after adding milk to boil, and then poured into the papaya and then steamed, only 10 minutes to steam.

3, papaya is the beauty of the good, in general, papaya steamed milk is very good (clams good expensive Oh) raw a little papaya can be cut into slices or peeled into silk, in the pot of boiling water a little hot, and then come to do the coleslaw, very crispy and very refreshing, but it has to be a 7 ripe melon is okay, too ripe is not crispy, too raw hair bitter.

Papaya breast enhancement of several ways to eat

Papaya breast papaya milk:

1 Material: 150 grams of papaya, milk 200 cc. (about 1 large cup), vanilla ice cream (1 small box), 1 tsp. of sugar (can be added or not)

Doing:

Beginning of papaya breast enhancement delicacies to ~ ~ ~ the first will be the papaya peeled, cut into pieces. Into the juicer add 200cc. fresh milk, sugar, ice cream moderate, with a few minutes of medium-speed mixing can be. By fresh papaya. If you need to take away, leave it for no more than 30 minutes (winter) and 20 minutes (summer) to keep the best flavor. Calcium in fresh milk and Vitamin C in papaya are essential nutrients for the human body and are suitable for daily consumption. Fresh papaya in winter will be slightly bitter, is a normal phenomenon, please eat with peace of mind.

2 Ingredients: papaya half, 1 egg yolk, 1 tbsp honey, 200ml milk, lemon half.

Method: papaya cut into pieces, along with milk, egg yolks together into juice, and then add lemon juice and honey to make the juice more entrance. If you add a little whisky to this product, the flavor is better. It can be used as a regular meal.

Papaya breast papaya stewed steak

Information: papaya 1, 200 grams of steak, garlic, chili pepper a little, oyster sauce, broth, rice wine moderate.

Do

Method: With salt, corn flour and eggs, marinate the steak for 4 hours, then cut the steak into strips. Cut the papaya into strips and pass the oil over low heat first. Saute the oil with minced garlic and chili pepper, then add the steak to the pan, then add oyster sauce, stock and a little rice wine. Finally, thicken the sauce with tai bai powder, then add papaya and stir-fry for a while.

Functions:

Papaya stewed steak combines protein and vitamins, so this papaya breast enhancement dish is rich in nutrients. Beef is warm, so the fruit together with the dish can be free from heat. Beef is rich in protein, calcium, phosphorus, iron and vitamin A, etc., papaya has a lot of vitamin C, the two together can make nutritional balance.

Papaya breast papaya honey sugar water

Materials: papaya 1, honey, water

Doing: water to wash the papaya. Remove the skin of the papaya, remove the flesh and slice. Put the papaya into the pot, add the appropriate amount of water. Add the water to the pot and cook over medium heat for 30 minutes. Add honey to taste. Stir the sugar water well and drink.

Function

Effect: papaya taste sweet, sex flat slightly cold, function to help digestion, spleen and stomach, moisten the lungs, cough, summer thirst. Oh, it turns out that papayas are a great addition to the breasts, but also moisturize the lungs and stop coughing. Honey is raw can clear heat; cooked is warm, can complement the center, sweet and calm, can detoxification; soft and moistening, can moisten dry. Shuji go wet, moisturize the five organs, and duodenal ulcer, cough, vomiting and diarrhea also has therapeutic effects.

Wish to adopt