Healthy health pot 1

Medium grade with 95 degrees of water, black tea is best to maintain this water temperature

Low grade of tea, please use boiled water, because of the low grade of the tea penetration is poor.

Kumquat tea

Materials: 6 dried oranges. Orange 1 black tea 1 packet, a spoon of honey orange marmalade a spoon

Practice: orange juice spare dried oranges into the pot will be poured into the boiling water to boil, in the orange juice marmalade honey continuous cooking dissolved in the black tea packet stirred evenly

Effects: appetizing lungs, thirst

Tea cups: Western-style teacups

Pot utensils: pots or other

Passion Fruit Tea

Ingredients: 3 passion fruits, 1 packet of black tea, 2 spoons of pineapple juice, 1 spoonful of honey, 1 spoonful of peach juice

Practice: Put the pot into the 8-minute full, add the passion fruits and boil, remove the foam Add honey, peach juice, pineapple juice, black tea, and then stir

Effects: Appetizer to improve the spirit and strengthen the metabolism

Coconut tea

Tea Ingredients: one spoon of coconut butter, one packet of black tea, one spoon of honey, one spoon of creamer powder

Practice: add water to the coconut butter and boil it, then add the black tea, honey, and creamer powder and stir well

Effects: diuretic, invigorating

Red Heart Tea

Inputs: one packet of black tea, 20g of granulated sugar, 15ml of brandy, and 5 cherries

Practice: add the cherries to the water and boil it, then add the black tea, brandy, and 15ml of brandy. Add black tea, brandy and sugar and stir well

Effects: nourishes the spleen and promotes the production of fluids

Strawberry Tea

Ingredients: 10ml of strawberry juice, 300ml of water, 2 spoons of honey, one packet of black tea

Methods: Strawberry juice, water and honey, stir well

Effects: stops heat, stops diarrhea, quenches thirst

Comprehensive Fruit Tea

Ingredients: Pineapple juice 200g Lemon juice 1 tbsp, willow tingle juice 1 tbsp, passion fruit juice 1 tbsp, apple juice a little sugar, black tea packet

Practice: Put all the ingredients into a pot with water and boil, then add the black tea and stir evenly

Effects: replenish the qi, strengthen the resistance

Holiday Sea Olive Tea

Ingredients: Green tea packet, honey 50g, green tea packet, honey 50g, green tea packet, green tea packet, green tea packet, green tea packet, green tea packet, green tea packet. Green tea, 50g of honey, 10g of Saponaria Ulmoides

Practice: Add Saponaria Ulmoides to 60ml of water and boil for 5 minutes, then remove the dregs and add green tea and honey

Effects: Increase resistance, moisten the throat

Apple Tea

Ingredients: Apples, 5-6, Sugar, 600 C.C. Black Tea

Preparation:

Preparation:

1.

1. dry the apple slices

2. brew black tea with hot water and then soak in the dried apple slices

3. remove the apple slices after they swell

4. add some sugar to drink

Effects: excellent health effects, black tea is warm and apple is rich in nutrients, which can replenish the overconsumption of physical strength on weekdays.

Blue Melancholy

Ingredients: violet, pulp, Luo Shen, orange. Brewing

Brewing method:

I. Steep 1 tbsp of fruit tea, 45cc of pineapple juice, 15ml of honey and 300cc of hot water for 4 minutes.

II. 1 tbsp of fruit tea, 1 oz of orange juice, 15ml of lemon juice, 10ml of pineapple juice, 10ml of passion fruit juice, 15ml of honey, and 300cc of hot water to steep for 4 minutes.

Olu Flavor

Ingredients: Luo Shen, fruit pulp, raisins.

Brewing method:

I. 1 spoon of fruit tea, 15ml of strawberry juice, 1 ounce of willow juice, 15ml of honey, 300cc of hot water to steep for 4 minutes.

II. 1 tbsp of fruit tea, 15ml of willow juice, 15ml of pineapple juice, 1 ounce of bird plum wine, 15ml of honey, and 300cc of hot water to steep for 4 minutes.

Black Forest

Ingredients: lovage, mint, apple pulp, black chestnut.

Brewing method:

I. Fruit tea 1 tbsp, honey 1 oz, willow juice 15ml, lemon 1/8 slices, ginger air water 150cc hot boiling water 200cc pot mixing and cooking for 3 minutes.

II. Fruit tea 1 tbsp, 45cc of willow juice, 15ml of passion fruit juice, 15ml of pineapple juice, 3-4 slices of apple, pineapple slices, 1/8 slices of willow and lemon each, hot water 300cc pot of boiling water for 3 minutes.

Pericarp Fruit Tea

Main Ingredients: nine pericarp (snacks sold in the bag in the store, a dollar to get), apples, pears, tomatoes and other colorful fruits in the right amount.

Production process:

1, Chenpi cut into fine silk, apple and snow pear cut into pieces or slices;

2, Chenpi into the boiling water in the simmering for 2 to 3 minutes;

3, into the amount of rock sugar;

4, simmering Chenpi soup plus other fruits a little boiled for a while;

5, loaded into the glass drying cup, a pot of beautiful and health care! Chenpi fruit tea is OK.

Steeping tips:

1, the peel must be boiled, so that the flavor. You can take a spoon to taste the flavor, according to personal preference to control the amount of peel.

2, add rock sugar is the best, white sugar can also be;

3, the fruit do not cook for too long, otherwise it does not look good and not good to drink.

No Name Fruit Tea

Materials: grapefruit, orange, apple, pineapple, peach, duck pear, a little lemon, 1 packet of black tea bags, a few pieces of icing sugar, 4 cups of boiling water.

Method of production: a variety of fruits were washed and peeled and cut into small dices into a small transparent pot, in addition to the black tea bag with boiling water into black tea. Off the heat and add rock sugar mix (according to taste discretion, can not be added), and then pour the fruit to steep for 10 minutes, to be fruit flavor can be poured into the cup to drink. Comprehensive fruit tea is added to the colorful fruits, making this pot of tea is full of romantic tropical island flavor.

Ingredients: black tea, passion fruit, water honey and other fruit juice

Brewing steps:

1, the water boiled, respectively, add passion fruit, water honey and other fruit juice, stirring.

2, put two packets of black tea, black tea is preferred to choose a lighter flavor type.

3, the apple, willow, grapefruit and other fruits diced, and then poured into the pot to boil, finished.

Ingredients:

●Apple 1/2

●Lemon 1/2

●Honey a little

●Green tea bag 1

●Lemon washed and squeezed for spare, apple peeled and cut into small diced pieces for spare.

●Hot water to brew green tea bags. Add the green tea to the lemon juice, add the diced apple, add 2 spoons of honey, and finally add a little ice and stir well to drink.

Apples and lemons both contain a lot of vitamin C, and with the addition of green tea, which is considered the most effective for weight loss in Japan, it becomes this slimming fruit tea that is very effective in removing fat, and you can drink a lot of it to get pink skin. This fruit tea, slightly iced drink is really good, both whitening and whitening skin, skin and slimming and slimming, green tea drink more beneficial to the body and mind it! Drinking green tea every day can quickly slimming can also be anti-free radicals and prevent aging, but also effective in increasing, strengthening immunity, so yes, want to make themselves beautiful and thin, be sure to drink apple green tea can be pink and thin.