Nutritional composition

Squid, also known as gun squid, soft fish, high nutritional value, is a valuable seafood. It and cuttlefish, octopus and other mollusc brachiopod seafood in the nutritional function is basically the same, are rich in protein, calcium, phosphorus, iron, potassium, etc., and contains a very rich such as selenium, iodine, manganese, copper and other trace elements of food.