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What is the nutrition of pig heart? How to do delicious?

Pig heart contains protein, vitamins and nicotinic acid choline, as well as trace prior to iron, phosphorus, zinc and other nutrients, it does soup, brine boiled the most delicious.

Pig heart is an animal pig's heart is a common meat ingredients, it not only contains high-quality protein and a variety of amino acids, but also contains a variety of minerals and vitamins beneficial to the human body, people can absorb rich nutrients after eating pig's heart, will speed up the body's metabolism, and can improve the human body immune system, but also enhance the body's hematopoietic function, but also to maintain the heart's health, it can make the People have palpitations and panic attacks, etc. slowly get better.

A, cold pig heart delicious

Pig heart made into a cold dish is more delicious, in doing so, you need to prepare to cook 500 grams of fresh, put it in the water after washing, put the right amount of onion and ginger heating boil continue to cook for an hour or so, cook the pig heart, take out, cut into thin slices after putting the right amount of garlic soy sauce and vinegar as well as monosodium glutamate, and then put in the right amount of sesame oil, mix it well, and then the pig heart cooked, remove it after cut into thin slices, put the right amount of garlic soy sauce and vinegar as well as MSG, and then put the right amount of The sesame oil, mix well and then can be eaten directly.

Two, pig heart lotus soup

Pig heart soup is also very tasty, and then pig heart soup when you can give him with the right amount of lotus seed, when doing to prepare fresh pig heart, a lotus seed 50 grams, 30 grams of Panax ginseng, after the pig heart after cleaning cut into thin slices in a clean casserole, add cleaned after the lotus seed and Panax ginseng with the After boiling over high heat, cook with low heat for two hours before leaving the pot with table salt to taste, after leaving the pot, drink soup and eat pig heart can be.

three, brine pig heart

Pig heart to do marinade is particularly tasty, in the heart of the pig to do marinade, you can prepare 2 ~ 3 pig heart, two pig's hooves, a few pig's ears, but also to prepare an appropriate amount of pork, after they are all cleaned up, cold water into the pot, put onions and ginger, blanch with boiling water, take out the after the large pot in the Add marinated meat spices and onions and ginger, soy sauce, soy sauce, oyster sauce and rock sugar and salt, with a large fire after boiling, with a small fire slowly simmer for two hours, and so the meat in the pot is soft and rotting after turning off the fire, let it soak in the soup for a few hours, and so on inside the ingredients are all flavored, take out the heart of the pig after removing the slices of the plate can be eaten directly, this time of the heart of the pig is rich in aroma, the meat is very tender, especially tasty.