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What is the nutrition of coconut water?
Coconut water--Prevent heart disease, arthritis and cancer, strengthen skin, nourish cough

Coconut water contains a variety of amino acids indispensable to the human body, can stimulate the physical performance, such as lysine, danine, ......, etc.; contains vitamins B and C is a natural supplement, especially vitamin C, contains antioxidants, in contact with sunlight play a role in neutralizing free radicals to promote metabolism, to avoid dark spots and freckles, to change the skin due to poor blood circulation and dull phenomenon, to make the skin. Sunlight in contact with the role of neutralizing free radicals, promote metabolism, to avoid dark spots and freckles, to change the skin due to poor blood circulation and the emergence of the phenomenon of darkness, so that the skin whitening; can promote the regeneration of collagen and elastic fibers, to renew the old cells keratin, adding smooth skin. Coconut milk contains vitamin E, also known as "tocopherol", is an excellent antioxidant, is beneficial to the skin nutrients, will help the body to remove the accumulation of oxygen free radicals, so that the skin is more delicate, more elastic. Vitamin E helps to delay the onset of menopause in women, improve libido and enhance the quality of sexual life; VE also promotes the circulation of microvascular fluid, promote metabolism, anti-aging skin, so that the skin gorgeous; coconut coconut milk contains β-carotene, which promotes the development of the maintenance of skin and mucous membranes healthy, enhance the resistance to bacteria; coconut coconut milk also contains Vitamin A, to maintain the normal physiological function of epithelial tissues and vision. maintain the normal physiological function of vision. These are the coconut tree coconut milk contains on the skin face beautiful essential nutrients. Of course, Coconut Tree Coconut Milk is a drink, not a drug, but her nutrients are more comprehensive, is beneficial to human plant "milk".

The health effects of milk on the human body have been generally recognized, but many people do not know that natural coconut milk, like milk, also has strong health effects on the human body. The fourth national census, Hainan's life expectancy of

longer than the country's forefront, it is analyzed that is related to the local people often drink coconut water.