Characteristics and efficacy of apple vinegar;

First, detoxification; Second, beauty beauty; Third, enhance physical strength; Fourth, longevity

First, detoxification: fruit vinegar contains a special substance-pectin, which can reduce the number of bad bacteria in the intestine, thus helping beneficial bacteria to reproduce, thus playing a role in intestinal detoxification.

Beauty beauty: Fruit vinegar is rich in vitamins, which can inhibit the formation of skin pigment, eliminate skin spots and increase essence, thus playing a beauty beauty and anti-aging role.

Third, enhance physical strength: the polysaccharide, potassium ion and tartaric acid contained in fruit vinegar can reduce the acidity in the body, thus relieving fatigue. It is rich in zinc and has the function of enhancing memory.

Longevity: Fruit vinegar is rich in 18 kinds of amino acids necessary for human body, including 8 kinds of amino acids that human body can't synthesize and various trace elements: potassium, calcium, zinc, magnesium, sodium, copper, etc. So as to soften blood vessels and lower cholesterol. Appetizing, protecting liver, enhancing metabolism, and improving human disease resistance.

Practice:

Wash the apples first.

Then dry the apples naturally or dry them with a clean cloth.

Slice all the apples.

Then put one layer of apples and one layer of rock sugar into a clean glass jar (1 kg of apples and four layers of rock sugar).

Finally, wait for the crystal sugar to melt and separate the water from the apple.

This natural fermentation method will first become cider, and vinegar will take one year. If you want to speed up the process, you can wait about 1~2 months before pouring pure brown rice vinegar. Never add vinegar and apples together, so that the taste will be good.