Sauerkraut fish fillet is as follows:
Tools and materials: wok, chopper, bowl, plastic wrap, chopping board, water, black fish, sauerkraut, ginger, scallions, dried chili peppers, garlic, enoki mushrooms, salt, cornstarch, eggs, cooking oil, cooking wine.
1, material preparation. Wash sauerkraut with enough water to soak for a while and then wash it, take up the pressure-dry water, cut into a few cuts into sections; ginger cut into ginger slices; scallions cut into scallion segments; dried chili peppers washed off the dust and cut into chili pepper segments; garlic flattened and peeled can be. Wash off the impurities of the golden mushroom, cut off the root and scatter. Pack up and spare.
2, cut fish fillets. Blackfish washed, carefully scraped fish scales (do not look like no fish scales do not scrape, in fact, there are fish scales), and then chopped off the head of the fish fish tail, cut from the center, cut in half, with a horizontal knife cut to remove the middle of the fish bone, with a diagonal knife to cut the fish into thin butterfly shaped fish slices. Chop the remaining fish bones into segments, cut the fish head and tail together in a bowl and set aside (can be used as a base for simmering soup).
3. Marinate the fish fillets. Rinse the sliced fish with plenty of running water to wash off the sticky mucus on the surface of the fillets. Fish fillets after washing and draining water into a large bowl, add 2 spoons of salt, 2 spoons of starch, an egg white, together with a good grip, do not mess with the mix, to the same direction of the force, mixing can be. Then covered with plastic wrap, placed in the refrigerator to chill, to be used later when you take out.
4, fried sauerkraut. Pour a moderate amount of cooking oil in the pot, burn to 6% heat, put half of the onion, half of the ginger, and garlic, chili pepper with a small fire sautéed, and then pour into the sauerkraut, stir-fry for about 2 minutes, and then put it out to be used.
5, simmering soup. Brush and wash the pan frying sauerkraut, then pour in the appropriate amount of cooking oil, heat and then turn to low heat into the rest of the onion, ginger slices burst incense, and then put in the retained fish bones, fish head, fish tail, frying over medium-low heat, a little stirring, time about 3 minutes or so can be. Pour in half a pot of water, add a spoonful of cooking wine, open high heat to simmer the fish soup, simmer until the fish soup is milky white on it.
6, cooking side dishes. After the soup base is simmering, pour in the pickled vegetables that have been fried, and cook for 2-3 minutes. Then add the prepared enoki mushrooms (cordyceps, bean sprouts or other side dishes can be) and boil together for a while, fish out all the side dishes ingredients (including fish head and tail, etc.) into a large bowl for the bottom of the bowl, leaving only the net fish soup in the pot to be used.
7. Blanch the fish fillets. Once again the fish soup boiling, quickly put the fish slices piece by piece into the soup, the action should be a little faster, otherwise the fish will become old and firewood, scalding until the fish turns white, eyes floating, then fish out the fish slices spread on the bottom of the bowl. Time should not be too long, 1-2 minutes or so.
8, fill the bowl. The soup in the pot with high heat to collect the juice, and then pour the soup into the bowl of fish fillets, sprinkle green onions, cilantro segments drizzled with a spoonful of boiling hot oil, you can enjoy the meat firm and tender, soup flavor sour and salty sauerkraut fish.