Mango is a hot fruit, and excessive consumption will also harm the kidneys.

Mango is fragrant and delicious, even people who eat less fruit at ordinary times can't resist its temptation.

In addition to being delicious, it is also rich in vitamins A, C and calcium. According to Chinese medicine, mango is sweet, sour and cool, which is beneficial to the stomach to stop vomiting, promote fluid production to quench thirst and stop dizziness, and can even cure stomach heat, polydipsia, vomiting discomfort, motion sickness and seasickness.

In addition to mango meat, mango kernel also has medicinal value, because its kernel has the function of clearing away heat. Just fry a large bowl of water with mango core and drink it in tea, which will have the effect of reducing fever.

Although mango is beneficial, it should not be eaten in large quantities because it tastes good. Because mango is bad for the kidneys, patients with acute or chronic nephritis should avoid eating mango.