Cassia seed is sweet, slightly bitter, cold and salty, and has the effects of clearing the liver, improving eyesight, moistening the intestines and relaxing bowels. If it is taken as daily health care, it is generally recommended to drink it every 2-3 days, and it should not be too frequent, because Cassia seed is cold in nature. If it is taken too often, it may damage the yang of the spleen and stomach, leading to weakness of the spleen and stomach. But if it is used as a treatment for a certain disease, the frequency of taking it should follow the doctor's advice.
2 How much should cassia seed drink a day? 9-15g.
If it is taken as daily health care, it is generally recommended that Cassia seed drink 9-15g a day. Cassia seed is cold. If it is taken too much, its coldness will easily stimulate the gastrointestinal wall, which may cause gastrointestinal discomfort such as diarrhea and loose stool. If it is used as a treatment for a certain disease, you should consult a doctor and ask the doctor to guide the dosage and compatibility of related drugs. It is not advisable to take it blindly, so as not to aggravate the condition.
It is ok to drink cassia seed when it is best.
As a common medicinal material, cassia seed has no strict rules on its taking time, and it can be drunk at any time. Generally, it is often drunk instead of tea. However, the morning is the best time for human digestion and absorption. At this time, drinking cassia seed is more conducive to absorbing the pharmaceutical ingredients and making its efficacy better. However, it is best not to drink it on an empty stomach to avoid stomach upset.
4 How to soak cassia seed in water to drink steps:
1, put the raw cassia seed in the pot and fry until it becomes fragrant. (Stir-fried cassia seed can ignore this step)
2. Then take about10g of cassia seed and mash it.
3. Pour into a cup and pour into boiling water.
4. Cover with frowsty foam 10 minutes or so.
5. After it cools down a little, it can be used directly for tea.