1, add a certain amount of water chestnut powder when cooking porridge.
2, boiled paste with sugar to eat. Cooked water chestnut powder can be drunk directly with water.
3, do noodles, dough, other cakes can be added, fragrant and delicious.
Brief introduction of water chestnut, also known as water chestnut, has thick meat and sweet taste, and is suitable for both young and old. It is as good as millet. Raw food can be used as fruit, and cooked food can replace grain. It is rich in starch, protein, glucose, vitamins, carotene, calcium, phosphorus and iron. Its nutritional value can be compared with other nuts.
Water chestnut was called "water chestnut" in ancient times, also known as water chestnut. Water chestnut is sweet and cool, non-toxic, and has the effects of disinfection, antipyretic, diuretic, breast-promoting, thirst-quenching and hangover-relieving. Water chestnut can be used as food and fruit, and it is also an auxiliary food for modern women to lose weight.
It has been recorded in Compendium of Materia Medica that water chestnut can tonify the spleen and stomach, strengthen the thigh and knee, strengthen strength and benefit qi, and water chestnut porridge is beneficial to the gastrointestinal tract and can relieve internal heat. The ancients thought that eating more water chestnut could replenish the five internal organs, eliminate all diseases and make people fit. The so-called intellectual man fit has the function of losing weight and bodybuilding, because water chestnut does not contain fat that makes people fat. 1967 In the Japanese Central Journal of Medicine, it was said that water chestnut has an effect on inhibiting the degeneration and tissue proliferation of cancer cells, so it can also prevent and treat cancer.
Selected therapeutic prescriptions of water chestnut
How to eat: Take 20g (4 spoonfuls) three times a day on an empty stomach half an hour before meals. It is recommended to brew with boiling water for 3 minutes to form a paste. You can also mix it with a little cold boiling water first, and then brew with boiling water for 3 minutes, which is easier to brew. Then add honey or sugar according to your own preferences, and you can also add it to milk or soybean milk to eat.
1, treatment of uterine cancer and gastric cancer: raw water chestnut meat, 20-30 pieces a day, add appropriate amount of water, cook with slow fire to make a thick brown soup, and take it in 2-3 times.
2, treatment of chronic diarrhea, malnutrition: water chestnut (ground powder) 30-60 grams, rice 100 grams, appropriate amount of brown sugar, with porridge to accompany the meal.
3. Treatment of alcoholism, bitter taste, polydipsia and sore throat: 250g of fresh water chestnut, mashed with shells, added with 60g of white sugar, decocted in water, filtered to obtain juice, 1 time.
4, treatment of hemorrhoid bleeding: 90 grams of fresh water chestnut, smashed and decocted in water.
5, used for diet therapy of esophageal cancer, gastric cancer, intestinal cancer, breast cancer and uterine cancer: 50 grams of water chestnut meat, 20 grams of red dates, 0/00 grams of japonica rice/kloc, add appropriate amount of water, cook it with slow fire to make thick porridge, and take it warm at breakfast and dinner every day.
6, fresh water chestnut stem (defoliation and fibrous roots)120g, decocted in water, can cure children's head sores and poison, and can also relieve alcoholism.
7, the old water chestnut coal exists, grinded into fine powder, and applied to the affected area with sesame oil to treat head and face yellow sores.
8. Dry the water chestnut and grind it into powder, take10g on an empty stomach, send red dysentery with old wine and white dysentery with rice soup to treat dysentery.
9. Fresh rhomboid pedicels (rhomboid handles) should be rubbed on the affected area several times a day to treat wart (young verruca plana and multiple verruca vulgaris).
10, Water chestnut, terminalia chebula, coix seed and wistaria tumor10g each, decocted in water twice a day, for the treatment of esophageal cancer and gastric cancer.
1 1, water chestnut porridge: rice100g. Cook the porridge until it is half cooked, add 30-60g of water chestnut powder, cook it together, and season it with appropriate amount of brown sugar. Has that effect of invigorating spleen and stomach, invigorate qi and preventing cancer. It is suitable for chronic diarrhea, malnutrition, old age and infirmity. And can be use for preventing and treat gastric cancer, esophageal cancer and uterine cancer. Water chestnut dietotherapy prescription recommended.
12, water caltrop powder10-50g, appropriate amount of sugar, decocted in water into paste for eating. It has the effects of clearing away summer heat, quenching thirst, invigorating qi and spleen, and relieving alcoholism. It is suitable for bitter taste, polydipsia and sore throat caused by alcoholism.