2. Chicken head rice, also known as Euryale ferox, is flat and sweet. It is one of the best foods for nourishing the spleen and stomach. The effect is similar to that of lotus seeds, but the convergence is stronger than that of lotus seeds. At the same time, it contains a lot of nutrients such as starch, amino acids, protein and vitamins. Proper consumption has certain effects of tonifying kidney, strengthening spleen and stopping diarrhea. However, because chicken head rice is difficult to cook and digest, it usually needs to be cooked about 1 hour. However, there are also ways to make chicken head rice cook faster. You can choose pressure cookers, stews and other containers to cook chicken head rice, but it should be cooked for at least 40 minutes. It can be seen that chicken head rice is really difficult to cook. Chicken head rice is very rich in nutritional value, so many people like to eat chicken head rice, which is very suitable for pregnant women and babies.