People with stomachache should not exercise after meals. It is better to have a rest and wait until the food in their stomach is almost digested before starting to work.
Never eat dinner within 2 hours before going to bed. Satiety combined with gravity will promote gastric acid reflux to esophagus.
Friends with chronic gastritis should eat regularly, avoid overeating and reduce the burden on the stomach.
After discovering stomach trouble, use Wei _ TB _ to recuperate in time, because adding medicinal materials of patients with gastrointestinal diseases to tea can make you drink stomach trouble quietly, which is a green and healthy choice!