1, kansui
Yam can't be eaten with kansui. Yam tonifies the kidney, strengthens the spleen and moistens the lungs. It can stimulate the intestine, increase intestinal peristalsis and produce purgative effect. The two effects are diametrically opposite and should not be taken together. Therefore, we must pay attention to the fact that these two ingredients must not be eaten together, otherwise it will be harmful to health.
2. Alkaline drugs
Yam can't be taken with alkaline drugs. If yam and alkaline drugs are eaten at the same time, it will weaken the medicinal properties and cause harm to health. Yam contains amylase. When yam is taken with alkaline drugs, alkaline drugs will make the amylase in yam ineffective and reduce the nutritional value of yam.
3. Shrimp
Yam can't be eaten with shrimp. Eating together can cause abdominal pain, nausea, vomiting and other symptoms. Although shrimp and yam are nourishing ingredients, if they are eaten at the same time, they will lead to adverse reactions, so they must be avoided.
4. Carp
Yam should not be eaten with carp. Eating together can cause abdominal pain, nausea, vomiting and other symptoms.
5. Pig liver
Yam and pig liver can't be eaten together. Yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate oxidation and damage, which reduces the nutritional value. Therefore, it is not suitable to eat yam after eating pig liver.
6, crucian carp
Yam should not be eaten with crucian carp. Eating together can cause abdominal pain, nausea, vomiting and other symptoms.
7. Cucumber
Yam and cucumber can't be eaten together. Cucumber contains vitamin C decomposing enzyme. If it is eaten with yam, the vitamin C in yam will be decomposed and destroyed. Therefore, don't eat yam when eating cucumber, and don't eat cucumber when eating yam.
8. Pumpkin
Yam and pumpkin can't be eaten together. Pumpkin contains vitamin C-decomposing enzymes. If it is eaten with yam, vitamin C will be decomposed and destroyed, thus reducing the nutritional value of yam.
9. Carrots
Yam and carrot can't be eaten together. Yam is rich in vitamin C, while carrot contains vitamin C-decomposing enzymes. If they are eaten at the same time, vitamin C will be decomposed and destroyed.
Don't eat the nine kinds of food mentioned above with yam, otherwise it will have a bad influence on your health. Although yam is a very good ingredient and eating yam is good for your health, you need to pay attention to the correct and reasonable methods. If you eat yam incorrectly, it will only affect your health. I hope that through the explanation, you can provide some reference.