Ans:
Avoid recipes with too much fat, and look for something with more collagen, with proper exercise, and stick to it, you'll get some results.
The time to consume breast enhancement recipes: with the use of plateau (i.e., ovulation), fast absorption, good results. The home diet is self-contained, and supplemented with elastin and collagen.
(a) asparagus hand roll
Ingredients: asparagus 3? 1 sheet of seaweed? Peeled grass shrimp 3? A little salad dressing.
Practice: 1. hot the above materials. 2. into the seaweed in the roll.
The role of ingredients: asparagus effect principle: contains stimulate the secretion of female hormones compounds, a class of cholesterol with glycosome.
(B) brine shrimp
Ingredients: 16 spot prawns? Salt? Wine? 3 slices of ginger? MSG a little.
Method: 1. After the water rolled into the shrimp, add salt? Wine and ginger.
2. Shrimp color can be removed after fishing.
The role of ingredients: spot prawns effect principle: spot prawns rich in minerals, can promote hormone secretion.
(C) carrot beef stew
Ingredients: carrot half? Beef 3 two? Salt? Soy sauce? Anise? Pepper? Sugar 1 tablespoon.
Directions: 1. Carrot? Beef at the same time to heat. 2. Add soy sauce? Add soy sauce, star anise, pepper and sugar. Pepper? Sugar.
Role Ingredients: carrot Role Principle: carotene can prevent ligament fatigue, sagging phenomenon.
(D) Clam soup
Ingredients: 15 clams? Ginger 2? 2 tablespoons of wine? Salt? MSG.
Directions: After the water is boiling, the clams? Ginger slices? The wine at the same time.
Role of ingredients: clams Role principle: clams contain a lot of minerals zinc and copper, which helps the chest fat cells to absorb the camp
Nutrition.
(E) Peanut stew pig's feet
Ingredients: peanuts 2 tablespoons? The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. 2 tablespoons of soy sauce? Sugar 1 teaspoon? 2 tablespoons of wine.
Directions: Peanuts? Wash the pig's feet at the same time into the pot, add soy sauce? Sugar ? Add the soy sauce, sugar and wine.
Ingredients: peanuts? The pig's foot.
Principle of action: Peanuts contain polyunsaturated fatty acids, which can promote breast cell plumping.
The principle of action: peanuts contain polyunsaturated fatty acids, which can promote breast cell plumping, pig's feet contain animal glue, which can promote the secretion of female hormone.
(6) Bean Curd Oysters
Ingredients: Oysters 3 two? 1 tablespoon of soybeans? Onion? Ginger? Garlic The first thing you need to do is to make sure that you have the right ingredients and that you have the right ingredients.
Directions: 1. Start a frying pan and add green onion? Ginger? 2. Add the oysters and stir-fry. 3.
3. Before the pan starts, add the nine layers of tartar and stir-fry. Turn off the heat.
Ingredients: oyster function principle: oyster with high mineral? The first thing you need to do is to get your hands on some of the best food in the world.
(7) Rose and balsam to smooth the liver soup
Ingredients: balsam 1 money? Dried rose 7 flowers? 6 tael of pork liver? 3 slices of ginger? The first thing you need to do is to make sure that you have a good understanding of what you are talking about.
Seasoning: wine 1 tsp? 1 tsp of cornstarch? Salt to taste? 1 tsp olive oil.
Directions: 1. Wash the balsam fruits, add 3 bowls of water with the roses and cook for 5 minutes, then turn off the heat and remove the residue and keep the soup
2. Wash the liver and cut into thin slices. Cut into thin slices, add tai bai powder and mix well, wash and cut green onion.
3. Then practice 1 of the soup boil, a few drops of olive oil, into the pig liver? The first thing you need to do is to make sure that you have the right ingredients for your dish. Ginger? Cook quickly
a few moments, add salt and wine to taste. The wine can be seasoned. Can breast enhancement, but also can regulate menstruation? Liver detoxification.
(H) Empress Dowager Cixi's breasts - breast enhancement tea point
Let your breasts grow God knows what ~ This breast enhancement by soy, peanuts, red dates made from the ancient call it
for "Jade Lady complementary milk crisp", the legend is that the Qing Dynasty doctor especially for Cixi developed miles. The tea is not only called
your bust is outstanding, but also can make the body of the five organs to transport the form of enhancement.
a. Jade Lady complementary soufflé
Ingredients: 100 grams of peanuts, 100 grams of jujubes seeded, 100 grams of soybeans
Method: 1. Peanuts and soybeans dried with skin, ground into powder, chopped jujubes, mixed well, add a little water to make
its shape
2. Kneaded into a small ball, and then pressed into the shape of a small circle (the size of which can be
3. Preheat the oven for 10 minutes and bake at 150 degrees Celsius for 15 minutes
b. Yellow Sage and Red Date Tea
Ingredients: 3-5 slices of Yellow Sage, 3 Red Dates
Directions: Brew with 200cc of boiling water and drink when warm
Effects: Soybeans are rich in lecithin and protein, and red dates can regulate the flow of fluid. Protein jujube - can produce fluids to regulate endocrine, promote the development of secondary sexual characteristics
(women breast, men aphrodisiac). Peanuts - rich in protein and oil.
(IX) want to *** Try pork belly Li Jiaxiong / Chinese medicine practitioner
Tongcao pig's feet soup Maternal breast milk, folk formula commonly used in the Tongcao to achieve the effect of lactation. In fact, the lactation effect of the herb can also
be played on the promotion of breast development, this soup recipe, with the addition of roasted licorice cooked together, the purpose is to strengthen the tonic qi, regulating
the role of the spleen and stomach, in order to allow the body to absorb the nutrients in the soup more easily.
Ingredients: 1 yuan of Tongzhi, 2 yuan of roasted licorice, 1 pig's trotter, 3 fresh mushrooms, 3 slices of ginger, 2 tsp of salt.
Directions: 1) Wash the pig's feet and cut in half, remove the mushroom and cut in half.
2? Add ginger slices to boiling water, quickly scald the pig's feet, and then remove and set aside.
3?Rinse the herbs with water, drain, and put them in a cotton bag.
4?Put all the above materials and roasted licorice together into the stew pot, to five, six bowls of water stewing, to high heat burn
roll, turn to low heat stewing for an hour, until the hoof meat is cooked through, add salt to taste, remove from the fire.
5. The grass will be fished out and discarded, drink soup and eat pig's feet.
(10) ginseng corn ribs soup
Codonopsis pilosula, astragalus have the effect of replenishing the energy and solidifying the energy, and corn, small ribs with soup, not only for the soup's freshness
sweet, but also promote the body to absorb the corn contained in the Vitamin E, to promote hematopoietic function and blood circulation, to maintain the normal secretion of hormones, highlighting the natural development of women's characteristics.
This is a great way to help you get the most out of your life.
Ingredients: three dollars each of ginseng and astragalus, two ears of yellow corn, one-half catty of pork ribs, two small spoons of salt.
Methods: 1) Wash the corn, chopped section.
2? Small ribs washed, blanch boiling water to remove the foam, fish up and spare.
3? Corn, small ribs with ginseng, astragalus together into the cooking pot, add five or six bowls of water stew, about
stew forty minutes, ribs can be cooked to fall salt seasoning.
(11) Five flavors of pork belly soup
Huang Jie, Codonopsis, Poria, Atractylodes macrocephala, yam, nourish the spleen and stomach, nourish the vital energy, promote blood circulation.
Pork Belly can make digestion and absorption function function properly, the organization to obtain adequate and balanced nutrients, women of all ages
development, health have health effects, this soup, especially on the nourishment of blood and muscle, breasts and hips, beautify the skin, fitness
body is helpful.
Ingredients: yellow sage, ginseng, poria, atractylodes macrocephala, Chinese yam three dollars each, pork belly a pay, salt two small spoons, two tablespoons of wine.
Practice: 1? Pork belly turned to flour or salt repeatedly scrubbed clean, and then turned back to the front, blanch to remove the bitter, deodorization. Fishing
up, cut into two, and then cut into large pieces.
2. All the herbs with water quickly rinse clean, and pork belly together into the stew pot, add water over the material,
first to high-fire boil, and then turn to low-fire stewing for an hour, until the pork belly is completely cooked, add salt,
wine seasoning.
Note: You can also put the pork belly into the rice cooker, add three cups of water to the outer pot, cook until the switch jumps up, add salt and wine to taste.
(xii) papaya sesame breast effect Wang Limin / recipe writer
papaya beef slices valuing the art of soup Cantonese mothers know that papaya boiled pork tendon, pig feet soup, for *** the development of
development is very helpful, want to borrow the effect of papaya breast enhancement, in fact, not only the old wide papaya soup, like this papaya beef
slices of papaya with fried beef, fresh and delicious, papaya fried beef slices, papaya, papaya, papaya, papaya and sesame. The slices are fresh and tasty, and the enzymes of papaya also have the effect of tenderizing the meat.
Ingredients: one papaya, three taels of beef, soy sauce, cooking wine, cornstarch, three tablespoons of salad oil.
Directions: 1) Marinate the beef with soy sauce and cooking wine for half an hour, and add a little cornstarch.
2? Papaya to remove the seeds and cut into pieces. 3? Start a frying pan, put down the beef slices stir fry, and wait for a change of color immediately remove from the pan. 4?
4) Stir-fry the papaya in the remaining oil in the pan, and then spread the beef slices over the papaya.
(xiii) papaya sesame sugar
Sesame not only has the effect of breast augmentation, there are white pines into black hair and brain effect, because sesame is small and not easy to chew, the whole
sesame is not easy to digest, nutrition can not be absorbed completely, it is best to crush sesame seeds before eating. This Papaya Sesame
Sugar, with two breast ingredients - sesame and papaya to do, of course, the effect of breast multiplication.
Ingredients: half a catty of black sesame seeds, maltose four two, papaya one.
Methods: 1? Black sesame dry fry with a small fire until cooked. With a pole staff will be fried sesame seeds crushed.
2?Maltose heating and cooking, mixed into the sesame seeds, cooled into sesame sugar.
3?Papaya peeled, deseeded, cut into pieces in a bowl, sesame sugar in the papaya.
(xiv) Peanut pig's foot soup
Pig's foot is rich in gelatin, is a very good beauty and breast ingredients. Peanuts have a lactation effect, this one peanut pig foot soup, mothers
they can be stewed for the development of daughters healthy breasts, postpartum mothers, you can also use it to send breast milk. It is important to note
that the peanuts are better with the skin on, but without the skin on, the taste is better.
Ingredients: peanuts four two, pig's feet two, green onions, ginger, a little wine.
Methods: 1? Pig's feet first scalded with boiling water once to remove the fishy.
2? Peanuts and pig's feet into the stew pot, add four bowls of water, put down the onion, ginger, cooking wine first big fire boil, and then turn small
fire stew three hours.
3? Peanuts boil soft, pig feet stew rotten, you can add salt to taste.
(15) Soybean milk congee with red dates
Functions: moisturizing, breast enhancement, so that the face of the red
Ingredients: 500 C.C. soybean milk, red dates 6, cereal 2 tablespoons, brown sugar in moderation
Directions: wash the red dates, remove the seeds, soymilk add dates to the boiling, and then turn to a low fire to cook for 10 minutes, and then add cereal,
to be
cooked, add brown sugar, then add cereals, and then add the red dates, then add cereals. When the cereal is cooked, add brown sugar and even that is.
(16) four breast soup: (from Mr. Chun Chun)
Ingredients: 10 grams of angelica, 10 grams of Rhizoma Ligusticum, 10 grams of white peony, 15 grams of ripe rhizome.
Method: This herb can be boiled twice in a row, the first time the material will be added to three bowls of water into a bowl of decoction, that is, off the fire, the dregs of the soup
Juice
take; the second time the last boiled material will be added to two and a half bowls of water into a half-bowl of decoction, the dregs of the soup to take the juice to drink.
All breast enhancement soup recipe in the bowl, please to our general daily meal bowl as the unit of calculation on the right.
Usage: Drink in the morning and evening on an empty stomach, any temperature is fine, but after the herbs have been boiled, it is best not to leave overnight to cook again.
Functions: breast enhancement, beauty, improve pale and brownish-yellow color, replenish blood, regulate blood, improve rough skin.
(XVII) Six Gentlemen Breast Enlargement Soup: (from Mr. Chun Chun)
Ingredients: 15 grams of ginseng, 10 grams of Atractylodes macrocephala, 12 grams of Poria, 12 grams of Chen Pi, 12 grams of Pinellia, 12 grams of Semenxia, and 2 grams of sizzling dry herbs
.
Method: The first time the material will be added to three bowls of water decoction into a bowl of water, filter the dregs of the soup to drink; the second time will be two bowls of
half of the water decoction into a bowl of water, take the soup to drink.
Usage: The same as the four things breast enhancement soup.
Functions: Breast enhancement, beauty, improve the face yellow muscle thin, rosy cheeks.
(XVIII) Lotus Breast Enhancement Soup: (from Mr. Chun Chun)
Ingredients: 24 grams of ginseng, 10 grams of huangling, 12 grams of dictyostelium, 10 grams of maitake, 15 grams of stone lotus meat, 20 grams of white ambrosia
ling
20 grams of huangjian 30 grams of psyllium, 10 grams of plantain, 10 grams of licorice and 15 grams of chaihu.
Method: Dry fry the psyllium seeds on low heat for 10 minutes, then add the other ingredients to 4 bowls of water and decoct the juice into a bowl of water.
Usage: Drink three times a day, at any time and temperature.
Functions: breast enhancement, bad breath, body odor, refreshing, insomnia, leucorrhea, frequent urination, depression and limb weakness
.
(19) Dajianzhong breast soup: (from Mr. Jun Jun)
Ingredients: 60 grams of caramel, 15 grams of dry ginger, 6 grams of ginseng, 9 grams of Sichuan pepper.
Method: the last three herbs plus four bowls of water, with a small fire to cook thirty minutes, remove the slag, drink the soup.
Usage: Each time you drink with caramelized sugar to the smooth taste, drink three times a day, any time, any temperature can be
.
Functions: Breast enlargement, improve the pale, light, dull, loss of appetite, cold limbs, fat, make up for the lack of qi and blood.
(XX) ginseng nourishes the face and enhances breasts soup: (from Mr. Chun Chun)
Ingredients: ginseng 10 grams, 12 grams of white shu, 30 grams of yellow agaric, 10 grams of tangerine, 5 grams of gui xin, 10 grams of Yuan Zhi
grams,
Glycyrrhiza glabra 3 grams, angelica sinensis 10 grams, Poria 30 grams, 12 grams of white peony, 15 grams of ripened diabetic rhizoma, 6 grams of schizandra,
Two jujube, three slices of ginger.
Methods: The herbs can be decocted twice, the first time the ingredients add four bowls of water into a bowl of water to decoct the amount of water, take the broth to drink
use;
the second time, three bowls of water into a bowl of water to decoct the amount of water to drink.
Dosage: Drink two to three times a day. It can be taken at any time and at any temperature. You can also ask the Chinese medicine store to make pills and take 15 pills in the morning
and 15 pills in the evening
.
Functions: breast enhancement, bright and glowing face and lips, redness, hair loss, fat gain, black hair, tranquility, nourishing Yin and tonifying blood, improve
skin
dry and cracked skin, palpitations, loss of eyesight.
(XXI) Eight Treasures Breast Enlargement Soup: (From Ms. Chun Chun)
Ingredients: 10 grams of Angelica sinensis, 15 grams of Rhizoma Ligustici Chuanxiong, 10 grams of Prepared Ground, 12 grams of Paeonia lactiflora, 10 grams of Ginseng, 20 grams of Ginseng
, 15 grams of Shushu, 10 grams of Radix et Rhizoma Glycyrrhizae.
Method: This herb can be decocted twice, the first time, add three bowls of water and decoct to one bowl of water, then filter the dregs and drink the broth; the second time, decoct two and a half bowls of water to one bowl of water and drink the broth.
Dosage: Drink half a small bowl before three meals, three times a day.
Functions: blood production, transforming milk, replenishing blood, replenishing qi, strengthening the stomach and spleen.
(xxii) Adolescent girls breast soup: (from Mr. Jun Jun)
Ingredients: 20 grams of Platycodon grandiflorus, 10 grams of Pericarpium Citri Reticulatae, 15 grams of smallpox pollen, 15 grams of Mouton.
Method: This herb can also be decocted into two times, the first time the material with three bowls of water decoction to a bowl of water, dregs drink soup
juice
; the second will be two and a half bowls of water decoction to a bowl of water to drink soup juice.
Dosage: Drink a bowl of water in the morning and evening before meals, at any temperature.
Functions: This soup has the function of promoting the development of adolescent girls, and other women have the function of preventing breast
down
drooping, expanding and firming.
(23) Yu Fang's delicious breast soup:
Ingredients: black beans, peanuts, jujube half a catty, rock sugar according to personal preference, water.
Practice: 1. black beans and peanuts washed with salt water package overnight, and then wash off the salt with water.
2. All the materials into the pot with water over the material cooking stew.
3. After cooling, put it in the refrigerator and eat one bowl in the morning and one bowl in the evening.
※ Note 1. must drink ice, 2. morning and evening to drink.