Is it good to eat pigeon soup after delivery? There will be many important events in life, among which eating is one of them. After all, as long as you are alive, you always have to eat. You can't live without eating, so this is a particularly important thing. Both men and women and pregnant women are particular about their daily diet. It's just that female friends who have given birth need to pay more attention to their daily diet, so how about eating pigeon soup after childbirth?

Is it good to eat pigeon soup after delivery?

Pigeon soup is high in protein, which is helpful to increase milk for lactating women and will not lead to milk return. Suggestion: During lactation, you should adopt a high-protein diet and drink more soup to increase milk, especially clear soup and fish soup. Relaxing and keeping cheerful is more conducive to increasing milk, so pigeon soup will not cause milk return.

Nutritionist: Expectant mothers can eat pigeon meat or pigeon soup in moderation during the second month, because pigeon meat contains a lot of nutrients, so it will have the effect of lactagogue. It is not advisable to eat tonic food in the early postpartum period, such as pigeon soup, which should be eaten after the third week after postpartum.

1. Pigeon meat contains a lot of protein. If the mother eats pigeon meat in moderation after delivery, it can absorb its nutrition, enhance physical fitness, and replenish blood and qi. In addition, pigeon meat has low fat content, which is suitable for mothers who need to lose weight after delivery and can effectively prevent obesity.

2, pigeon meat is conducive to wound recovery, especially the mother of caesarean section, which helps the wound to heal quickly.

3. Pigeon meat contains a lot of pantothenic acid and chondroitin, which can not only beauty beauty and improve skin, but also prevent alopecia and improve hair quality.

What are the benefits of eating pigeons after childbirth?

1. Most postpartum mothers are yin deficiency. Eating pigeon meat can help yang and kidney, because pigeon meat is rich in sex hormones, but so far there is no evidence that sex hormones are closely related to the symptoms of lactation.

2. Compared with other meats, pigeon meat has high protein content and low fat content, which can promote the healing of postpartum wounds, and low fat is not easy to cause postpartum obesity, thus solving the obesity problem of many mothers during confinement.

3. Pantothenic acid in pigeon meat has a good effect on relieving hair problems such as postpartum alopecia and white hair. Postpartum mothers can drink pigeon soup to relieve hair loss.

4. Chondroitin in squab can improve cell vitality and skin elasticity, similar to collagen. Eating it by the mother of the postpartum child can help improve the symptoms of sallow complexion and is delicious in beauty.